God created our bodies. 1 Corinthians 6:19-20 says: v.19 -Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own;
20 - you were bought at a price. Therefore honor God with your bodies.
As a Jesus follower, taking care of my health is my way of honoring God. In this channel, I will be talking about fitness and everything that comes with it. Anything related to achieving a healthy mind, body, and spirit. It's a channel where I can educate, help, and inspire others to take care of their health because God designed us that way.