352 Videos
366 Days of Hope
53 Videos
All That Fitness
87 Videos
Recipes
43 Videos
Meal Prep Like a Boss Series
15 Videos
Tour De La Vegetarian
10 Videos
SHORTS
7 Videos
Fighting Parkinson's
33 Videos
Vitamin Series
8 Videos
My Diet Journey
5 Videos
5 Part Series: How to be a Bridge Maker & NOT a Gap Creator
3 Videos
Natural Remedies For Health
8 Videos
7 PART SERIES: How to Heal from Covert Passive Aggressive Narcissistic Abuse
8 Videos
Product Review
2 Videos
Healing Acute Scoliosis
12 Videos
Bodyweight Part 2
12 Videos
Bodyweight Part 1
3 Videos
Instant Pot
22 Videos
21 Day Fast
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About
Originally this channel was designed to help vegetarians navigate their way around Korea, but since my move back to the US, I've focused on 4 pillars of health: mental, emotional, physical and spiritual. I tap into all 4 areas as I believe that if we can heal all areas, we are made whole. The root is tackling our bodies at a cellular level and everything else will function for the better. Check out my video playlists that cover a wide range of topics that I hope encourages you on your healing health journey.
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