No content on this channel :c try Try Looking at shorts maybe lol :p
LIVEFITNESSKH α
ααααααααα
ααααααΉαααΆααααααΉαααΆαα αΆααααααΆα ααΆααααα
ααααα’αΆα αΆα α
ααααααΉαααΈααΆαααααΎααααΆααα’αΆα αΆαααααα αα·ααα»αααΆα (provides trustable knowledge about fitness, how to use supplements, health and nutrition).
- αα
αα
ααααααααα»αααΆαα αΆααααααΆα (Workout techniques)
- αα·ααΈαααα»αααΆαα αΆααααααΆαααα½αααΆαααΌαααΆαααα’αΆα αα·ααα»αααΆαααα’ (Workout tips for good health and stay fit)
- αααααααα»αααΆααααα
ααααααΆαα αΆααααααΆαα²ααααααΌαααΆαααΌαααΆαααΆα (How to prepare workout plan to fit the body type)
- αααααααα»αααΆααααα
αααΆααα·ααΆαα αΆααααααΆα (How to create workout schedule)
- αα·ααΈααΆααααααααα»αααΆααααααΎαααΈα‘αΌ αα·αα‘αΎαααΆα
ααααααΆααα’αααααααααααΆαα (How to gain weight and muscle healthy)
- αα·ααΈααΆααααααααα»αααΆααααααααΈα‘αΌ αααααααααΆαααα αααααΆααα’αααααΆαα (How to lose weigh and belly fat)
- αααααααα
ααααα’αΆα αΆα (How to prepare fitness diet)
- α
ααααααΉαααΈααΆαααΆαααΆαα»α
α·ααα
αΉααααα»ααααα’αΆα αΆα (Nutrition in our daily diet)
- α’αΆα αΆαααααα½αααα½αααΆαααΎααααΈα‘αΎαααΈα‘αΌα‘αΎαααΆα
ααα»α (Food for weight and muscle gain)
- α’αΆα αΆαααααα½αα²ααααααααΈα‘α½ αααααααααΆααααααΆαααα