01:39

I wish more people spoke about this honestly

02:58

The biggest pain I see in my clients

02:19

I'm not here to make friends

01:29

Your answer to this Q

01:28

This is what causes relationship trauma

01:08

How does this work 👇👇👇 If you've grown up under circumstances that have essentially taught

02:55

Your subconscious mind makes 95% of your choices in life - including your choice in partner and how

02:43

If you're in *this* relationship 👇 People pleasers are commonly in a relationship with someone who

01:59

6 differences to watch out for 👇 Ruptures in relationships will happen and they're normal to happen

02:24

*THIS* is self-sabotage If you're in a cycle of trying to please your partner into loving you more,

13:31

Why it's IMPOSSIBLE to love yourself when trauma bonded (& how to fix this). Specialist Psychologist

08:39

Am I The Toxic One? 10 Questions To Ask

01:45

Most people don't break up because they don't love each other

02:11

Is it me or is it him? It's often really difficult to differentiate am I being negatively impacted

02:37

It's all an inside job

01:30

I get hate emails for saying this stuff (People don't often comment on here for privacy which is

02:40

It's not criticism It's not rejection It's not abandonment It's not stonewalling It's about an

02:16

Your nervous system takes charge before your conscious and logical brain has a chance

02:11

Did you know there are 10 forms of betrayal? (Perhaps more) Betrayal destroys you - but what you

02:33

Your partner won't change for you, they will only ever change for themselves

01:19

You entered toxic relationships for a reason

02:53

Their lies didn't hurt me as much as mine did

02:27

Watch this if you are married or about to get married #marriagecounselling #marriageiswork

01:30

Your body has intuition far beyond your conscious mind ever could

01:28

Stressed about your relationship? This is why: If you're anxiously attached, you're likely to have

01:26

Are you putting in the work that you should be into your relationship? You didn't commit to your pa

02:26

Well... How brave are you to take the steps to find out? And the steps to walk away if the relatio

01:30

How did you feel around your father, really? The first relationship you will ever have with a man i

01:51

What are your thoughts? #empathproblems #anxiousattachmentstyle #narcissismawareness #oppositesattr

03:01

Have you be guilty of this? We often end up relating to or attaching ourselves to our partner based

01:37

Ever struggle to put in a boundary? There's so much talk about boundaries nowadays

01:22

And this is designed to keep you safe..?! If you historically had messages either growing up from y

01:56

Have you been guilty of this? I get it

02:05

Quiz yourself on these 4 to assess your relationship health 👇 (Scroll to the bottom) This harsh tru

01:49

Have you ever fallen for these? 👇 5 Common Therapy Myths on how you heal from Trauma Bonded Relatio

01:28

I am so excited to be answering questions and to be of service! Any questions you want answering ab

02:32

Communication is about understanding one another - that's really EVERYTHING

02:59

Having a relationship with someone who has narcissistic traits or full on personality disorder is ex

02:57

To get to a point of solving problems with your partner after communicating how you feel, it require

02:53

Whatever is your biggest wound and vulnerability is most likely to be projected into by your partner

02:56

I love them, and I also hate what they do to me

02:41

The negative relationship thinking cycle

02:59

An apology symbolises vidation of your pain

02:53

My vulnerability will be projected into Paying attention to and healing my personal wounds and vuln

01:30

You do not have to be a victim #selfhealingpower #subconsciousprogramming #selfworthiseverything #

01:30

It's OK to struggle - and to be honest about this

02:57

It's all to do with the self - not your partner

01:28

You don't know them by "reading" them

02:03

If you're always feeling the same way about your partner or about your relationship For example, y

02:55

You're CAPABLE of doing the hard things in order to have the greater good

01:30

Your relationships are 100% reflective of how you feel about yourself #enoughisenough #healthyrela

01:25

Are you attached to what they do or how you feel they fulfill your needs, or are you connecting to t

02:41

Caught in the trap of trying to be good enough? If you want to learn about how you can feel good en

01:30

Everyone is on the spectrum to one degree or another - depends on how much and if you tip over into

01:27

Wanting to "fix" and heal the other person can go beyond just caring for/ about that person

01:29

Thoughts?? #datingapps #traumabond #codependencyrecovery #relationshipcounseling #anxiousattachment

02:40

You can never have a happy and fulfilling relationship if you can't prioritise it

01:30

How much of a priority is your relationship to you? Really? We all have "life" happening outside, b

01:27

Trust is MANDATORY for any relationship to feel safe

01:27

If you're someone who works incredibly hard to achieve certain goals and targets in your life - ofte