01:32
How my dog stole my job
01:12
How to wrap a shin splint/lower leg swelling on trail
01:17
How to tape an ankle sprain while hiking
02:37
Bunion tape for thru hikers
01:05
Anterior tibialis tape for hikers
11:57
Welcome to the PCT Class of 2023!
02:17
Plantar fasciitis tape for thru hikers
02:26
Posterior tib tape for thru hikers
02:01
Achilles tendon KT tape for thru hikers
00:46
Foot strength and balance for thru hikers
01:03
Thru hiker's guide to stretching
01:56
Thru hiker's guide to replacing shoes
02:34
How to do ladder lacing for top of the foot pain
01:44
Thru hiker’s guide to improving ankle mobility on trail
00:28
Reduce hip pain when hiking
00:24
Foot lunges for plantar fasciitis
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About
Dr. Morgan Brosnihan, PT, DPT is a thru hiker and physical therapist specializing in hiking related injury rehab and prevention. During the hiking season "Blaze" follows the PCT helping injured hikers all the way from Mexico to Canada. With several state licenses Blaze Physio is able to extend telehealth to the PCT, AT, AZT, CDT, CT, FT, JMT, TRT and various other popular long trails. This channel will serve as an educational platform along with various other social medias with instagram as the most active. To work with Morgan directly reach out at morgan@blazephysio.com to see how she can help you keep going.
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