Welcome to all of you in my you tube channel named as "Yoga instructor himanshu"........
Here we perform various yogasans and discuss about its several benifits....
Yoga is a group of Physical, mental & spiritual practice..##Its not just an exercise but it is a process and system through which human beings can find their highest possible potential##...
Here I am working on the same to provide you it's full benifits and increase awareness among the people....This channel mainly covers 11th, 12th CBSE board ##Physical Education## Subject with detailed information...These videos are highly recommended to them...
Hope you enjoy the channel..
All the Best...keep on watching,,,
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Contact number - 7275177162