Welcome to Revive Prescribed. I am Dr Liza, an NHS GP who is passionate about mind body medicine and empowering patients to improve their health and wellbeing. Nutrition, exercise and sleep are important and there are plenty of doctors using social media to share knowledge in these areas. However, a vital area is meditation. There is a significant amount of scientific evidence to support the benefits of meditation for both the health of the mind and body. I hope I can present this information to you on this channel and if you agree that meditation should become the norm for everyone, then please help me to spread this message by subscribing and sharing. Please comment and let me know your experiences and together we can build a community of meditators to support each other in improving our mindset and energy.
Follow my guided meditations to revive your general health and reawaken your soul.
I wish you health and happiness.
Dr Liza

Check out my website www.reviveprescribed.com