01:50
Active Release Technique - Quad
02:25
Active Release Technique - Calf
02:52
Active Release Technique - Shoulder & Pec
02:16
Active Release Technique - Hip
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About
ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
These conditions all have one important thing in common: they are often a result of overused muscles.
www.activereleasemelbourne.com.au
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