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PhysXrehab @UCbKJGP3DTwl0Di8CxSugA5w@youtube.com

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Physiotherapy practice based in the Northern Beaches offerin


01:53
PhysXrehab HSC PDHPE and HMS school excursions
02:45
PhysXrehab HSC programming
01:32
PhysXrehab Exercise Prescription Course
02:53
Remy Siemsen - interview at PhysXrehab!
02:28
PhysXrehab - Tour of clinic and facilities
00:49
Check out our SmartSpeed gates from Vald!
00:55
On-field conditiong at PhysXrehab
01:10
Return to Sport programming at PhysXrehab
03:05
Performance and Return to Sport Testing
07:46
PhysXrehab HSC PDHPE and HMS programs
07:47
PhysXrehab HSC PDHPE & HMS School Excursion
04:12
PhysXrehab Facility Tour - by Steve Felsher (Clinic Director)
03:50
PhysXrehab - behind the scenes tour of our clinic
00:58
Meet the Team: Will Carter
00:57
Foot Intrinsic Exercise
00:42
Groin Strengthening Exercise
00:40
Effective Knee Mobility and Strengthening Exercises w/ Progression
02:21
Plantar Fascia Taping
01:10
Great Hamstring Mobility Exercises
01:08
Great Calf Strengthening Exercises
01:29
Tibialis Posterior Strengthening Exercises
00:53
Great Ankle Exercise
00:44
Side Plank with Banded Hip Flexion
00:37
Banded Cat Cow - Spinal Mobility
00:38
Single Leg Groin Strengthening Exercise
00:32
Christmas Closure Period 2021
00:45
Banded Hip Flexor Exercise
27:04
30 Min Reformer Series
01:22
Level 2 Hip Hinge
01:07
Return of Group Physio Exercise Classes
01:16
Level 1 Hip Hinge
01:18
Neck Exercises: Part 2
01:24
Neck Exercises: Part 1
01:02
Calf Series: Part 4
01:09
Calf Exercises: Part 3
00:53
Calf Exercises: Part 2
01:17
PhysXrehab
01:00
Calf Exercises: Part 1
01:09
Now Offering Zoom Classes
00:29
COVID UPDATE: OPEN FOR BUSINESS
00:40
Ankle Stability Exercise
00:40
Mini Band Push Outs
00:44
Seated Mobility Exercises
00:57
Spinal Mobility Exercises
00:39
Standing Spinal Mobility Exercise
00:56
Lumbar Spine - Decompression Exercises
00:37
End Range Knee Extension With Ball
00:36
Quadriceps Activation With Cone Exercise
00:52
Banded Terminal Knee Extension Exercises for Quadricep Strengthening
00:45
Banded Wall Squat Exercise
00:35
Knee Extension Strength and Mobility Exercise
00:40
Banded Glute Exercise
00:33
Wall Assisted Knee Strengthening Exercise
00:40
Simple But Effective Quad Exercise
01:20
Meet The Team - Luke
00:59
Lower Back and Trunk Strengthening Series Pt 4
00:55
Lower Back and Trunk Strengthening Series Pt 3 - Bird dog exercise
00:43
Lower Back and Trunk Strengthening Series Pt 2 - Short lever side plank
01:21
Lower Back and Trunk Strengthening Series Pt 1 - Modified Curl Up
01:13
Holiday Closure - Physio Operating Hours