Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi everyone!
Are you looking for a fast and intense workout that will get your heart pumping and leave you feeling energised? Look no further! I have just the thing for you: a 10-minute workout that will challenge your body and push your limits.
🗣️ Let me know how you get on with this 10 MIN Full Body Workout!
💙 Subscribe to @getfitwithdaz for more workout videos
Good luck!
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Hi everyone!
Check out my latest 30-Min Full Body Workout video!
Filmed in Choi Hung Estate a unique setting in Hong Kong.
🗣️ Let me know how you get on with this 30 MIN Full Body Workout!
❤️ Subscribe to @getfitwithdaz for more workout videos
Good luck!
4 - 0
Hi everyone!
Get ready for this 30-minute lower-body workout. The follow-along video will premiere on Wednesday 11th October at 08:45 (HKT)!
I hope you enjoy the workout🔥💪
Good luck!
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Get Fit With Daz in Rome! Check out the next series of videos as I travel around Europe!
Let me know how you get on with this 30 MIN Full Body Workout!
Good luck!
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The second video of my BEGINNER SERIES is out! Try this 20-MIN lower body workout that you can perform anywhere and no equipment is required!
Whether you are starting your fitness journey, or are getting back into shape, this one is for you!
Good luck
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Check out the FIRST workout of my BEGINNER SERIES! Try this 20-MIN Full body workout that you can perform anywhere and no equipment is required!
Enjoy!
Daz
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NEW 20-minute workout series OUT NOW! Check out the first of the collection. Upper body and abs!
Enjoy!
Daz
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My NEW Tabata workout has arrived, are you ready? Challenge yourself to complete 3 or more sets.
I definitely felt the burn after the workout, so make sure you warm up before and stretch at the end.
🧧🎇 🧨🐇 Happy Lunar New Year! 🐇 🧨 🎇🧧
Daz
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💥5 exercises to add to your outdoor workout. Check out the video on Instagram @getfitwithdaz
1. Back Lunge Knee Drive
2. Jump Out Dips
3. Push Up Knee Drive
4. Controlled Set Up
5. Squat Jumps
- Work 30 seconds for each exercise* - Rest at the end of the circuit for 60 seconds. - Repeat 2-3 sets.
Be sure to warm up with some bodyweight exercises and drink plenty of water💧
Like, save, share and try the workout with a partner.
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Start off the year with this INTENSE 30-minute full-body HITT workout with NO EQUIPMENT!
Let me know how you get on.
Good Luck!
Daz
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Hi and welcome to Get Fit With Daz!
Whether you're a beginner taking your first steps towards a healthier lifestyle or a seasoned fitness enthusiast looking for new challenges, this channel is your ultimate resource for fitness workouts that cater to all abilities.
I believe that fitness should be accessible to everyone, regardless of equipment or gym memberships. That's why I'm here to show you how to sculpt your body, build strength, and improve flexibility using the power of your own bodyweight. No fancy equipment needed!
Let's keep active, healthy, and strong together! Subscribe now and let's start transforming your body and embracing a healthier, stronger you together!
Fitness for anyone, anywhere and anytime!