01:12

Mind-Muscle Connection Gains Are REAL

00:19

Discover India’s most dependable supplements from Top Global and domestic brands.

00:17

Deltoids Workout | Exercise 44 | Handstand Push On Chair | Bodybuilding India

00:24

Deltoids Workout | Exercise 43 | Front Raises Dumbbell Seated | Bodybuilding India

00:24

Deltoids Workout | Exercise 42 | Front Raise Barbell | Bodybuilding India

00:09

Deltoids Workout | Exercise 41 | Front Raise Resistance Bands | Bodybuilding India

00:25

Deltoids Workout | Exercise 40 | Face Pull With Resistance Band Cable | Bodybuilding India

00:16

Deltoids Workout | Exercise 39| Ez Bar Seated Close Grip Shoulder Press | Bodybuilding India

00:17

Deltoids Workout | Exercise 38 | External Shoulder Rotation Stretch | Bodybuilding India

00:17

Deltoids Workout | Exercise 37 |Dumbbell W Press | Bodybuilding India

00:17

Deltoids Workout | Exercise 36 |Dumbbell Upright Shoulder External Rotation | Bodybuilding India

00:17

Deltoids Workout | Exercise 35 | Dumbbell Shrugs | Bodybuilding India

00:16

Deltoids Workout | Exercise 34 | Dumbbell Seated Shoulder Press Parallel Grip | Bodybuilding India

00:17

Deltoids Workout | Exercise 33| Dumbbell Seated On Exercise Ball Shoulder Press | Bodybuilding India

00:17

Deltoids Workout | Exercise 32 | Dumbbell One Arm Shoulder Press | Bodybuilding India

00:17

Deltoids Workout | Exercise 31 | Dumbbell Lying External Shoulder Rotation | Bodybuilding India

00:17

Deltoids Workout | Exercise 30 | Dumbbell Half Kneeling Military Press | Bodybuilding India

00:31

Deltoids Workout | Exercise 29 | Dumbbell Fly Incline Bench | Bodybuilding India

00:17

Deltoids Workout | Exercise 28 | Dumbbell Face Down Lying Shoulder Press | Bodybuilding India

00:24

Deltoids Workout | Exercise 27 | Dumbbell External Rotation | Bodybuilding India

00:17

Deltoids Workout | Exercise 26 | Dumbbell Close Grip Shoulder Press Sit Up | Bodybuilding India

00:30

Deltoids Workout | Exercise 25 | Dumbbell Bicep Curl To Shoulder Press | Bodybuilding India

00:17

Deltoids Workout | Exercise 24 | Dumbbell Bent Arm Lateral Raises | Bodybuilding India

00:17

Deltoids Workout | Exercise 23 | Dumbbell Around the World | Bodybuilding India

00:16

Deltoids Workout | Exercise 22 | Dumbbell Armpit Row | Bodybuilding India

00:17

Deltoids Workout | Exercise 21 | Dumbbell One Arm Lateral Raises | Bodybuilding India

00:17

Deltoids Workout | Exercise 20 | Cross Over Shoulder Stretch | Bodybuilding India

00:25

Deltoids Workout | Exercise 19 | Cable Upright Row with Straight Bar | Bodybuilding India

00:25

Deltoids Workout | Exercise 18 | Cable Upright Row with Ez Bar | Bodybuilding India

00:24

Deltoids Workout | Exercise 17 | Cable Reverse Fly | Bodybuilding India

00:24

Deltoids Workout | Exercise 16 | Cable Rear Delt Fly | Bodybuilding India

00:17

Deltoids Workout | Exercise 15 | Cable Lateral Raises | Bodybuilding India

00:24

Deltoids Workout | Exercise 14 | Cable Front Raises Straight Bar | Bodybuilding India

00:16

Deltoids Workout | Exercise 13 | Cable Bent Over Lateral Raise Right | Bodybuilding India

00:16

Deltoids Workout | Exercise 12 | Cable Bent Over Lateral Raise Left | Bodybuilding India

00:17

Deltoids Workout | Exercise 11 | Body Weight Military Press X | Bodybuilding India

00:24

DeltoidsWorkout |Exercise 10| Biceps Curl To Shoulder Press Resistance Band | Bodybuilding India

00:21

Deltoids Workout | Exercise 09 | Bent Over Rear Deltoid Fly Resistance Band | Bodybuilding India

00:24

Deltoids Workout | Exercise 08 | Bent Over Rear Delt Fly Dumbbell | Bodybuilding India

00:21

Deltoids Workout | Exercise 07 | Behind Neck Press Resistance Band Cable | Bodybuilding India

00:17

Deltoids Workout | Exercise 06 | Barbell Shrugs | Bodybuilding India

00:25

Deltoids Workout | Exercise 05 | Arnold Press Dumbbell | Bodybuilding India

00:22

Deltoids Workout | Exercise 04 | Arnold Press Cable Resistance Band Standing | Bodybuilding India

00:16

Deltoids Workout | Exercise 03 | Arm Swing Side to Side | Bodybuilding India

00:16

Deltoids Workout | Exercise 02 | Arm Circle | Bodybuilding India

00:17

Deltoids Workout | Exercise 01 | Across Chest Shoulder Stretch | Bodybuilding India

00:21

Chest Workout | Exercise 51 | Wide Push Ups | Bodybuilding India

00:25

Chest Workout | Exercise 50 | Svend Press Incline | Bodybuilding India

00:22

Chest Workout | Exercise 49 | Svend Press Decline | Bodybuilding India

00:25

Chest Workout | Exercise 48 | Svend Press | Bodybuilding India

00:25

Chest Workout | Exercise 47 | Smith Machine Press Incline | Bodybuilding India

00:24

Chest Workout | Exercise 46 | Smith Machine Press Flat | Bodybuilding India

00:25

Chest Workout | Exercise 45 | Smith Machine Press Decline | Bodybuilding India

00:25

Chest Workout | Exercise 44 | Push Up | Bodybuilding India

00:21

Chest Workout | Exercise 43 | Push Up Slow | Bodybuilding India

00:08

Chest Workout | Exercise 42 | Push Up and Rotation | Bodybuilding India

00:24

Chest Workout | Exercise 41 | Pec Deck Fly Machine | Bodybuilding India

00:16

Chest Workout | Exercise 40 | Narrow Stance Push Up | Bodybuilding India

00:24

Chest Workout | Exercise 39 | Machine Fly | Bodybuilding India

00:25

Chest Workout | Exercise 38 | Machine Chest Press Flat | Bodybuilding India