Natural Solutions for Better Periods!
3 SUPPLEMENTS TO CONSIDER FOR SEASONAL IMMUNE SUPPORT!
Herbal Tea Benefits You’ll Love This Season!
Journaling prompts for the new year!
HEALTHY HABITS: JOYFUL SEASON
HEALTHIER FAT: THE EXERCISE ADVANTAGE!
Been Sitting Too Long? Time to Get Up and Shake!
New study shows aging happens in bursts at age 44 and 60!
CAN A HEALTHY LIFESTYLE REVERSE BRAIN AGING?
HEALTHY HABITS SLOW BRAIN AGING!
How to Boost Your Energy as Days Get Shorter!
5 HABITS I WOULD START IF I WAS JUST BEGINNING ON MY HOLISTIC HEALTH JOURNEY!
FINALLY, A DOCTOR WHO TRULY LISTENS TO YOU!
Health Benefits of Common Kitchen Herbs
Can Exercise Change Your Belly Fat for the Better?
DO YOU KNOW THE SIGNS OF INSULIN RESISTANCE?
Signs of High Estrogen
"Weird" Period Symptoms Explained
The definition of hormone balance depends on your age
5 Supplements Men Need After 30 Years of Age
5 Supplements You Should Take Post 30 Yrs Of Age
Can you touch your toes?
Tips for Reducing Bloating & Supporting Gut Health
How My Patients Combat Breakouts, Rashes and Irritated Skin?
ICE CREAM & BURGERS
HORMONAL IMBALANCES CHEAT SHEET
5 Facts About Skin Health Most Doctors Won't Tell You
High and Low Cortisol
When I hear someone with Thyroid Disease using apple cider
Things we avoid for my hormone
What Your Face Tells you about your health?
5 Weird Signs of High Cortisol
Weird Signs Your Electrolytes Are Depleted
Food is Medicine! Which food will you add to your next meal?
Curious how curcumin might support your metabolic health?
Cortisol Reducing Foods
Nutrient Deficiencies That Cause Low Energy
High Protein Options That Aren't Chicken or Beef
Hormone Imbalance: It’s More Than Just Estrogen and Progesterone
Hormone Shifts Starting at 35? What Every Woman Needs to Know About Perimenopause
Nutrient Deficiencies That Can Affect Energy Levels
When someone with thyroid disease does this?
Worst Foods For Your Health
Are you getting enough of these thyroid-supporting nutrients?
Could Eggs Be Affecting Your Thyroid? 🥚
Are you dealing with any of these symptoms?
Are you a fan of yoga?
High Fiber Foods
This channel is the official channel for Regenerate Health Medical Center & Dr. Alexandra Carswell Engle (aka Dr ACE)! We created this channel to educate our patents and non-patients alike.
Dr. Alexandra Carswell Engle (Dr. ACE) is a Board Certified, Licensed Naturopathic Medical Doctor who specializes in personalized natural medicine, including joint, gastrointestinal and hormonal health as well as regenerative and athletic performance medicine. She completed her medical education at Southwest College of Naturopathic Medicine (SCNM) in Tempe, Arizona where her clinical training encompassed a wide range of medical conditions. She has also completed extensive training in Regenerative Injection therapies.Her goal with all of her patients is to help them become an active participant in their health care decisions and treatments. This includes finding the root cause of dysfunction to alleviate symptoms, truly heal the body and increase performance.