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MikeJTheJefe @UCatID0g5qkkjhRHtDQF6Wyg@youtube.com

3.9K subscribers - no pronouns :c

Food, Fitness, Motivation, and Self-Improvement. Here to enj


Simple homemade spaghetti sauce! #milliondollarbaby #spaghetti #tomato #homemade #home Braised Lamb LOIN Easy 3 Step Roasted Red Potatoes! Easy 30 minute Hot Lemon Pepper Pizza! Italy all the way to ATLANTA! Classic Low Calorie Easy Baked Chicken Episode 1 | Making Meal Preps With Mike Breakfast tacos for the GODS Halal food Tzatziki sauce Caesar Salmon BLT | The best sandwich I have EVER made! Fried steak … Beef and Black bean! | Recipes to impress my date at home Date Night Recipe Ideas | The Bachelor Kitchen Meals from Tik Tok Japanese Salmon Rice! Meal prep recipes | Jerk Chicken and Rice Jjangmyeon Quick and Easy! Leftovers even the kids will love! The pasta that will get your lady back! Coconut shrimp curry | Easy At Home Recipes! Drunken noodles in 30 seconds! Spicy Vodka Rigatoni Pasta How to make Shrimp and Grits | A southern staple! Low Calorie High Protein Chicken Sandwich | The Jefe Way! MMORPG games are DEAD in 2022. Kimchi Fried Rice Video Out Now! | Check channel for full recipe! | The Jefe way! Steak Fried Rice | The best you ever tasted | Let’s make it How to make shrimp and grits | This is only the beginning! How to make Shakshuka recipe | part 2 | Jefe Way How to make Shakshuka | A jefe family favorite! How to make French Toast | Jefe way! How to make a Chopped Cheese | GA Boy Made | Low calorie high protein chicken sandwich | late night edition Creamy Crab Croquettes | These were FIRE! Beer Battered Shrimp | Home Made Ranch Technique Thursdays | Velveting Too much sadness | Get back aligned with your goals How to roll an Egg Roll | I know you’ve rolled SOMETHING before 🤨 Leftover steak? I gotcha! Make a steak egg and cheese breakfast burrito! Baked Oats | Your next meal prep Throwback Thursday | Chicken Parmesan The Grinder Sandwich | Recipe video Honey Walnut Shrimp | One of my ALL TIME favorites Chapaghetti With Shrimp and Veggies The Perfect Fried Egg Chopped Cheese Sammich! | It’s the simple things in life right? 2016 Omega Psi Phi Reunion CookOWT | THE EVENT WAS MASSIVE! | Don’t Miss the next one Chicken Fried the Omega Way! | Come to the next cookOWT! Arayes! These are GOATED in my book! Shoutout to the Goldenbalance! The OD Fish Sammy or my turnt up version of the filet o fish! Homemade Filet - o - Fish | my families favorite sandwich at McDonald’s!