12:35

Easy abdominal workout at home for core strength

01:12:38

DOCPOD 10 - Cholesterol , Diabetes & heart disease and understanding practical solutions .

51:17

Simple steps to prevent heart disease with an interventional cardiologist!

11:07

5 simple full body workouts with dumbells you can do at home ( Tamil ) with champion bodybuilder !

35:57

DOCPOD 8 Non surgical options in orthopedic surgery with Dr Naushad Ali interventional radiologist.

44:05

Everything about CREATINE ! including assessment of kidney function and more ( TAMIL )

43:26

Can you lose weight being a FOOD vlogger ? Food vloggers vs health & fitness !!

12:33

Karla Katta for beginers | Part 1| Harish Wushu | Dr Santhosh jacob | Tamil

37:52

DOCPOD Tamil Episode 6 - how to preserve and grow your hair with hair transplant surgeon.

12:11

Cardio and HIIT workouts with boxing and mma coaches under doctor supervision 😁!!

14:36

7 Fundamental movements

13:51

8 steps to avoid hunger cravings ( Tamil )

15:04

Plant protein is not enough for muscle building ! Let’s take a closer look ( TAMIL )

20:31

Increase FAT BURN while walking ! Ten simple rules ( TAMIL ) .

19:17

Why muscle is your life saver and key to being young - Dr Santhosh explains!!( TAMIL )

22:20

Lose weight by avoiding these common mistakes !!( TAMIL) .

20:12

Is animal protein better than plant protein?( TAMIL )

35:53

Is diabetes reversal even possible? DOCPOD 5 with Dr Guganath MD .

46:25

Docpod epi 4 | DR imran

12:02

The warm up routine you wanted - a simple guide by Dr Santhosh Jacob .

04:33

Brain encephalitis due to amoeba ! Precautions to take while swimming ☝️(Tamil )

05:03

mangosteen - the real truth about the queen of fruit ( TAMIL ) !

11:12

Top 5 carbohydrates vs dal and rice ( Tamil )

19:23

Can eating less protein intake affect your health ?

19:45

The basic formula to lose weight - “ calorie deficit vs carbs “( Tamil )

25:51

Are carbohydrates necessary for you ( TAMIL )

28:52

Basics of nutrition part 1 - intro to macros and micros

16:23

Simple steps to prevent or slow down greying of hair . ( TAMIL )

12:57

How to eat flax seeds for maximum effect? ( Tamil )

14:31

How much Gauva to eat everyday ? Pros and cons of vitamin C

17:46

Planning your diet with inflammatory bowel disease and chia seeds for weight loss🩺 ( Tamil )

18:42

How to grow taller after 21 age 📈✅ ( Tamil ) explanation by Dr. Santhosh Jacob

13:20

Subja seeds vs Chia seeds and every thing else you wanted to know about Subja seeds ✔️.

20:10

How PRP or Platelet Rich Plasma helps reduce inflammation and pain ? (TAMIL )

17:42

Can we eat Mango 🥭🤯 the science behind this fruit 📈 ( tamil )

14:51

The good, necessary and bad about chia seeds ( TAMIL )

13:24

Potato ! The most underrated vegetable for weight loss ( TAMIL )

16:57

Fruit or vegetables for weight loss/ fiber series !

10:35

Which is the best red meat ( TAMIL ) ? Beef vs pork vs lamb vs goat .

12:47

Can we eat white rice 🍚 for weightloss ??( TAMIL )

19:34

Improve your productivity using these simple tools by Dr Santhosh Jacob .

14:03

3 simple ways to control food addiction in children

15:55

Whey Protein is harmful ⚠️ ( TAMIL ) | ICMR Guidelines explained to be safe ✅

19:26

8 simple tips to avoid injuries during workout 🏋️‍♂️

13:44

grill chicken 🍗 is best source of protein ?

12:19

Prunes vs dates nutrition in Tamil - fiber series part 1 .

01:08

Mid Night Craving

12:08

Control your night cravings 🍦🍨 | part 2

13:56

How to control night cravings 🍨 ? | Part 1 tamil

13:35

Paneer vs tofu which is best ? | explained in tamil ✅

07:00

Covishield and thrombotic events , Do we need to worry now ?(TAMIL)

15:54

PRP treatment vlog | fixing heel pain without surgery in under 30 mins ✅

11:41

Is eating chicken is safe 🤯? | explained in tamil ✅

13:46

How many eggs can you eat in day ? Explains Dr Santhosh Jacob .

10:46

Unfortunate event of death following Bariatric surgery - Dr Santhosh Jacob

08:40

Finland 🇫🇮 vlog part 2 | walking with family ❤️ | benefits of exercise 🏋️‍♂️

12:43

Home Workout vlog 🏋️‍♂️| ft.in my son Marcus ❤️

14:15

How to cure coccydynia💊| explained in tamil by @DrSanthoshJacob | #kneepain #orthopedicspecialist

10:53

Finland vlog part - 1 🇫🇮 | simple tips to reach 10 k steps fast ✅

11:05

My workout vlog 🏋️‍♂️ | simple home workout for fatloss 💯