01:01

step Aerobics

01:10

10 PUSH-UP VARIATION

01:12

13 CARDIO EXERCISES

01:01

KETTLEBELL LEVEL 1 CERTIFICATION COURSE

00:27

CHEST WORKOUT

00:54

Dynamic warm up

01:07

Mobility flow / kB leg workout

01:39

Kettlebell workout strong legs,shoulder & core

01:15

Kettlebell complex moves

00:53

Tribute to Indian soldiers

00:22

Celebrating international yoga day

01:19

Kettlebell complex moves

01:45

5 Agility ladder drills

01:21

Speed+Agility+Coordination

01:20

Shoulder mobility drills with PVC pipe

02:38

Slow motion / 5 of my favorite mobility drills

01:55

Core / Abs workout / Toilet paper workout

01:31

Home workout core /cardio

01:53

Kettelbell workout

00:42

Kettelbell workout

01:58

Kettelbell workout

01:16

Mobility drills

02:05

Home abs workout abdominal & oblique

01:28

Resistance band exercise for chest & tricep

01:33

Resistance band exercise for legs ,shoulder & oblique part -2

01:49

8 resistance band exercise for legs & shoulder

01:37

10 body squat variation part -2

01:46

10 body weight squat variation

01:00

Chair workout 2

01:47

Top 10 belly fat burning exercises for beginners

01:45

Chair Workout

02:19

Home Workouts 2

01:43

Home workout

00:59

Day- 5 Outdoor training

01:39

DAY -3 Outdoor Training

00:55

Day -4 outdoor training

01:29

DAY-2 Outdoor Training

00:52

Day -1 Outdoor workout

00:45

Outdoor aerobics

00:46

Tui Bootcamp

01:06

Nachi Nachi - Street Dancer 3D

00:20

Outdoor bootcamp

00:50

intermediate 5 push up

01:03

Floor aerobics

01:10

Basic 5 push up

01:29

Combo moves 2

01:03

Aerobics

00:28

Intermediate step aerobics

01:05

Plates exercise

02:04

Combo moves with plates

01:36

Illegal weapon

01:07

Dance tutorial

03:35

Muqabla

01:35

Step choreography 6 intermediate level by Nikhil Gaba

01:28

Step choreography 5 intermediate level by Nikhil Gaba

01:51

Step aerobics 4 in 1 intermediate super combo

01:38

Step choreography 4 intermediate level by Nikhil Gaba

01:32

Step choreography 3 intermediate level by Nikhil Gaba

01:58

Step choreography 2 intermediate level by Nikhil Gaba

01:07

Step choreography 1 intermediate level by Nikhil Gaba