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Fortress @UCajFsJ74oE4zt3sPkOP_81g@youtube.com

283K subscribers - no pronouns :c

My desire is to bring a healthy state of mind in the spiritu


08:24
Dealing with Regret
05:42
my kids LOVE these
28:09
Construction Fix-and-Flip Walkthrough
13:26
How to Fix Broken Window Shade Roller Mechanism.
09:29
Fixing Window Shades Roller Mechanism, string and mount
07:54
BULKING ON THE CHEAP
08:50
TOP 3 exercises for SIX PACK ABS
21:21
TOP exercises for MUSCLE
02:26
Step down crown molding
12:46
How to cut baseboard angles on different slopes
06:52
Fixing a Dragging Interior Door
11:59
How to get a BIG CHEST Bodyweight Workout for Home
00:31
WHAT?!
05:18
My Fitness Journey | How to Master Calisthenics
10:30
Precision Jumping Fun
04:39
Does MUSCLE turn to FAT?
08:37
Very Effective Abs Workout
05:52
Why You're Bored
05:07
Video Games Waste Life
05:19
Muscle Building Craze
02:59
Fitness is a Mindset | Workouts are a Fabrication
03:10
How To Look 15 Pounds Bigger in 5 Minutes
03:53
Chest Pain From Doing Dips
05:22
How to Get Pull-Ups World Record
06:33
How to Gain Muscle and Lose Fat At the Same TIme!
07:05
No increase in strength? No results?
04:40
Stay in shape while traveling
04:49
Official World Record Pull-Ups | Women's Division
04:01
Top 3 Bodyweight Exercises for Biceps!
04:43
How to do Pullups like a Pro
12:16
Alex Chernysh Testimony
03:16
Determination: Reaching Goals
03:48
Fasting Complete | Day 10
02:58
Surprise!
03:18
Fasting. Day 9. Quick Update; Skin Cleared Up.
09:14
Caloric Deficit. Day 8. Fortress hits the gym.
03:02
Fasting Progress. Day 7. Preparing the Drink
07:12
Fasting Diet. Day 5. Preparing and drinking sea salt water. Update.
02:31
Extreme Fasting. Day 2. Everything's Going Well.
09:24
10 Day Fast. The Beginning. Day 1.
05:51
Iowa State University Workout Session. Fun Times. USTour2014
05:09
York, Nebraska Night Workout Session. USTour2014
04:20
Denver, Colorado Workout. US Tour 2014
09:47
Salt Lake, Utah Workout - US Tour 2014 Review
07:10
Measuring Body Fat Percentage
06:23
How to do TRIPLE CLAP Pushups
09:09
How to Get SIX PACK ABS! (SUMMER? Why not Lifetime?!) Lower Abs Training.
11:43
78 PULLUPS in One Set, Hanging rest allowed. Full range of motion. No kipping
02:41
What to Eat BEFORE and AFTER the Workout
02:57
Perfect Form DOESN'T Exist!!!
04:03
Building the Perfect Body
01:25
Transformation Motivation 2014
03:03
Ego-Lifting
12:34
Work Out Plan for the Elderly, Women, and Children
08:01
Workout Plan for Two Months: an overview
06:28
TRANSFORMATION
08:19
Top 3 Bodyweight Exercises for Forearms
02:42
Intro to Bodyweight Fitness
07:26
How to Change the World
04:07
How to Learn to do a Perfect Form Pushup (Back to the Basics)