No content on this channel :c try Try Looking at shorts maybe lol :p
Hello, everyone!
I’m Lucy Wyndham-Read, a qualified fitness trainer with three decades of experience. On this channel, I share free home workouts that include a variety of exercise videos such as:
Walk at Home
Full Body Workout
Standing Abs
Weight Loss
Lose Belly Fat
7 Minutes
Tabata
HIIT
LISS
Low Impact
Cardio
Seated Workouts and many more!
If you’re searching for simple home workouts designed by a qualified trainer to help you get in shape, take a look at my videos—you’re sure to find something that will inspire you. I offer Indoor Walking Workouts, HIIT Workouts, LISS Cardio Workouts, and much more!
This channel is a safe space, and as your personal trainer, I will teach you just as I would with a client. Many fitness channels lack qualified instructors, so it’s essential to do your research.
My mission is to keep you moving and motivated at home, ensuring that you stay in your best health.
Lucy, your online trainer.