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Zach Highley @UCaffuWQ2mLfRevosyKoz87Q@youtube.com

499K subscribers - no pronouns :c

Hi, my name is Zach. I was an Internal Medicine Physician (M


18:27
Why You're Always Tired - 8 Sleep Myths Ruining Your Sleep
11:19
This Video Will Save You 12+ Years of Your Life In 11 Minutes
12:53
The Danger of a Sedentary Lifestyle for Your Energy and Weight
29:05
How I'm redesigning my life
09:58
How to Get Ahead of 99% of People in 2025
10:13
The Danger of The American Diet
13:27
If You're 18-30 Years Old, Watch This
09:10
10 Books Every Student Should Read - Essential Book Recommendations
20:30
My life plan after quitting medicine
12:18
What Happens to Your Body After 1, 3, and 7 Days Without Food?
41:56
Everything you need to know about studying in 41 minutes
13:03
A day in my life after quitting medicine
01:09:02
I Just Quit Medicine - Why I Left
12:00
My 12 Favorite Cheap Productivity Tools
05:03
Sh** Medical Students Say
09:18
How My Life Changed In One Year Creating Content - How to find your topic
12:11
Your first day as a doctor (parody)
14:26
The danger of never taking a break
12:34
Day in the Life of an Internal Medicine Doctor: Overnight in the Hospital
12:43
How I stopped wasting my life with 2 steps
15:46
How I designed my desk for endless focus
14:33
How I Study While Working 100 Hours a Week as a Doctor
22:44
11 steps that got me the highest grades ever
13:11
Why I’m able to study 4,000 hours a year and not burn out
11:03
How I Learn (anything)
08:49
Stuck? Watch this
08:42
How I Stopped Wasting 1000 Hours Per Year - The Challenging Science of Time Management
11:29
3 Steps To Become a Minimalist Today
11:31
The 80/20 Principle Changed My Life - What I Wish I Started in My 20s
09:41
My First Day as a Doctor
10:42
the danger of being alone
09:45
Why I Choose a “Boring” Life
08:59
What's in My Bag as a Fourth Year Medical Student
10:37
How Japanese Minimalism Changed My Life: 5 Principles to Declutter Your Life
16:49
I Tried Minimalism for 30 Days and It Changed Everything
12:50
The Italian Island Where People Go to (not) Die
02:24
Bologna, Italy
13:42
I Tried Learning Italian For 30 Days (in Italy)
11:19
Big Life Update
02:12
Buenos Aires, Argentina
14:24
study techniques I wish I never tried
18:20
I Tried Learning Spanish For 30 Days
13:39
Day in The Life of a Medical Student: Cardiology
04:55
I Visited The Food Capital of the World
15:22
How I fixed my sleep in one week
17:18
The Highest Yield Study Technique There Is
18:37
11 Ways to Have a Better Life
18:04
I Tried 7-Days of (hardcore) Stoicism
11:11
Why I Exercise 10 hrs a week
17:13
I Tried Running for Two Years and It Changed Me
24:44
Essential Anki Settings I Wish I Changed Sooner
13:55
How I Built a Video Podcast Studio
06:21
I am Finally Breaking My Silence
13:21
How To Become a Morning Person in One Week
22:05
3 Tasty and Healthy Meals I Make Every Week
17:01
I Tried Waking Up at 5 AM for 30 Days and it Changed My Life
16:10
22 Life Lessons From My 20’s
08:35
How to efficiently waste your life
19:47
13 Productivity Mistakes I Wish I Fixed Sooner
05:11
Why I Never Depend on Motivation as a Medical Student