Hello! And welcome to Yoga with Christy Ellen! I'm so glad you're here and can't wait to share this amazing practice with you.
I thought you'd like to know a little more about my experience as a yoga student and teacher. I've been teaching since 2003. Since that time I've had the honor and privilege of studying with some of the industry's best teachers: Seane Corn, Jason Crandell (twice!), Lesley Howard, Judith Lasater, and Christy Burnett to name a few. I'm also a certified personal trainer through NETA and a certified group fitness instructor.
But most of all, I love guiding people through the grace and power yoga provides. It is a truly transformational process for the mind, body, and spirit.
Please feel free to ask questions and to also let me know if there is a practice you'd like to see in a future episode.
And, please bare with me as I hone in on my video skills! Each video affords a learning opportunity for improvement. Namaste! Christy