14:35

productive days in my life as a grad student! balancing school, work, and...life lol

09:35

typical sunday in my life: home reset, prepping for the school week, & bts of content creation

12:14

a day in my life as a grad student !!

15:30

Q&A: pausing my small biz, my goals for the year, my fav books, & balancing grad school

24:42

so we got lost in Germany and ended up in Italy.... traveling through Europe VLOG lol

15:48

a few days in my life: packing for Germany, small biz orders, & our newest house project !!

21:16

productive days in my life as a part-time small business owner!! closing our shop?! & packing orders

14:56

RunDisney Q&A! everything you need to know before the big race

16:55

week in my life !! celebrating my husband's birthday, seeing my bestie, & learning I have scoliosis

06:17

we ran a runDisney 10k !! running in Epcot during Springtime Surprise Weekend | travel vlog

08:48

prepping for our parents to see OUR HOUSE REMODEL eekkkkk!! cleaning vlog & house reno updates

08:28

LET'S GO TO HUNTSVILLE, ALABAMA! travel vlog

18:31

OPENING UP: feeling lost in my 20s, making adult friendships, & what's next for me

24:40

what its like running a business with a 9-5, how I got started, & tips for new business owners !!

14:50

VLOG | new workout routine that's *actually* helping, a big purchase, + smoothie recipe!!

17:59

things are happening in 2024

15:54

south beach, cafe con leche, and a very serious bet?! 72 HOURS IN MIAMI

23:17

our house is a construction zone right now...DAY(S) IN MY LIFE VLOG

25:27

IT'S A CRAFTY CHRISTMAS 🎄 making a secret wedding scrapbook & Alex CAN'T FIND OUT

07:10

DOING ALLLL THE LAST MINUTE WEDDING TINGS | pack with me for my destination wedding & wedding prep

13:35

LET'S TALK EVERYTHING WEDDING 💍| aaand we leave for Europe tomorrow hahaha | Wedding Q&A

08:21

my wedding dress came in & it looked SO BAD.....let's fix it!!

09:08

making our house a HOME 🫶🏻

14:29

I quit my job, our wedding is next month, and idk what to do about my ironman race...WE NEED TO CHAT

11:56

I asked ChatGPT to write me a workout & this is what happened...

12:47

my corporate job is taking over my life & idk what to do...*unfiltered*| day in the life VLOG

22:36

WEEK OF HALF IRONMAN TRAINING | balancing training + working, as a beginner triathlete

07:11

WE DID A RUNDISNEY 10K!! ...can you guess our costumes? |VLOG

25:22

HOUSE TOUR of our dream home!!

11:28

MOVE TO TEXAS WITH US 🤠 moving vlog

09:01

WE'RE MOVING TO...big announcement & telling you everything

15:57

small changes = big results...5 HABITS IM BRINGING INTO 2023

14:13

manifest your dream life with this 2023 moodboard & *realistic* goal setting *CHATTY VLOG*

10:51

a week of exploring coffee shops, surprisingly good hotel workouts, and madness haha | VLOG

13:28

5 mistakes that STOPPED ME FROM GETTING LEANER & STRONGER

14:25

VLOGMAS?? no more job, organizing my life, & skipping the gym for what? vlog

13:40

Establishing healthy habits while working full time & managing a growing small business | VLOG

08:26

MY PRE & POST WORKOUT ROUTINE to maximize my immune health & muscle recovery

16:57

I can't workout right now...| a very honest & *real* WEEK IN MY LIFE without the gym ❤️‍🩹

08:39

I finally took my NASM Certified Personal Trainer exam....these were my results

09:16

I postponed my NASM certified personal trainer exam....here's why 🤯 | DAY IN THE LIFE

13:51

SEATTLE VLOG | the perfect hotel workout, opening up about my job, & all the FALL TINGZ 🍁🍂

11:02

the cutest gym stickers you ever did see...OUR NEW SMALL BIZ!

09:31

we created my perfect home gym! links included

09:09

HIGH PROTEIN MEAL IDEAS | simple, quick, & YUMMY recipe ideas

10:13

HITTING RESET after vacation | my morning habits that make a routine I LOVE

09:10

TIPS TO BE HEATHY ON THE GO | Healthy Snacks & Traveling to San Antonio Vloggy Vlog

15:02

MY FITNESS JOURNEY | story time while road trippin' to Texas 🤠 VLOG

09:44

Do Fats Make You Fat? | Fats Explained Simply

12:19

WHY YOU SHOULDN'T ELIMINATE CARBS | Carbohydrates Explained

12:19

HOW MUCH PROTEIN DO YOU NEED? | Protein and amino acids explained simply

10:28

BOYFRIEND TAKES OVER MY CHANNEL! Our 4th of July Adventure

17:25

MY FULL WEEK OF WORKOUTS! My Updated Training Routine to Lose Body Fat

10:05

I’m struggling with work life balance + Alex had too much espresso |*REALISTIC* day in the life!

08:57

SAYING YES TO MY FIANCE FOR 24 HOURS! | I can't believe we did this...🤦‍♀️

11:28

I DID A FULL BODY SCAN AND THESE WERE MY RESULTS?!? | body update + changing my gym routine

21:28

PROPOSAL Q&A | we need to talk....wedding plans, how we met, + bad first impressions

08:40

I tried the MURPH WORKOUT and this is what happened...🥵 | MURPH CHALLENGE

04:31

ALEX PROPOSED! 💍 surprise proposal in Bermuda

11:03

WORK WEEK RESET | what I've changed to feel more HEALTHY and FIT!