09:58
π Evening Gratitude Meditation: Reflect, Relax & Unwind β¨π
21:07
β¨ Unlock Your Hidden Blocks: Powerful Subconscious Healing Meditation for Transformation & Growth πΏ
10:46
πΏ 10-Minute Guided Meditation for Fear & Anxiety Relief | Calm Your Mind & Find Inner Peace πΏ
29:17
π Chakra Balancing Meditation for Stress Relief & Emotional Healing β¨
14:14
β¨ Heal Your Inner Critic: Self-Compassion Meditation for Inner Peace and Confidence π
27:32
π 30-Minute Cosmic Guided Meditation for Deep Relaxation & Stress Relief β¨
12:06
β¨ Your Future Self: Powerful Visualization to Manifest Your Best Life | Guided Meditation π«
11:35
π Mindful Eating Meditation for Weight Loss, Emotional Eating, and Healthy Habits π
06:38
πΏ Instant Stress Relief: Deep Relaxation Meditation for Anxiety & Inner Peace ποΈ
28:02
π Deep Rest & Renewal: Yoga Nidra Meditation for Ultimate Relaxation & Sleep π€
16:44
π§ The Radiant Fountain: Guided Meditation for Deep Peace & Healing πΏ
10:47
π Affirmations for Deep Sleep: 10-Minute Nighttime Meditation π€
10:01
π§ββοΈ Breathe & Release: 10-Minute Body Scan Meditation for Stress & Anxiety Relief πΏ
09:59
πΏ Calm in Minutes: Powerful Breath Meditation for Instant Stress & Anxiety Relief πΏ
09:14
βοΈ Morning Bliss: 10-Minute Guided Meditation for a Positive & Energized Day βοΈ
14:52
π The Enchanted Forest: Guided Sleep Meditation for Deep Rest & Relaxation π
25:02
π Moonlit Reflections: Guided Meditation for a Peaceful Night's Sleep π
09:51
β¨ Awaken Your Inner Power: Guided Meditation for Confidence and Strength β¨
23:01
π Radiant Healing: A Guided Journey to Support Natural Renewal π
10:46
π Affirmations for Radiant Health: Guided Meditation for Vibrant Wellness π
09:15
π River of Ease: Guided Meditation for Deep Relaxation and Inner Peace
12:55
π³ The Healing Tree: Guided Meditation for Renewal and Rejuvenation π³
21:32
π§ββοΈ Yoga Nidra Meditation for Deep Sleep and Relaxation πΈ
07:57
πΏ Calm Your Mind: Powerful Affirmations for Anxiety Relief πΏ
10:46
π Leaves on the Stream: A Calming Meditation for Stress Relief π
20:30
π Drift Into Peaceful Sleep: Guided Meditation for Restful Nights π
10:25
π―οΈLanterns of Light: Guided Meditation for Tranquil Sleep π
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About
Welcome to my guided meditations channelβyour cozy corner for calm, clarity, and deep relaxation! Here, I guide you through meditations designed to melt stress, quiet your mind, and help you embrace restful sleep.
From dreamy visualizations to soulful moments of stillness, this is your space to reset, recharge, and rediscover your inner peace.
Whether you're seeking balance after a busy day or looking for a moment of calm, these meditations are your sanctuary for peace and stillness. Letβs breathe, relax, and restore together.
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