Kid jumps OVER hurdle instead of going through it. #training #funny #youthathletes
11 yr old doing Nordic Curls #nordiccurl #hamstrings #training #youthathletes #football
Full Workout #training #strengthtraining #isometrics #workouts
#funny #training #boys #bokchoybuns
Gymnast vs the boys #training #kidsports #gymnast
Training #training #strengthtraining #dips
#training #youthathletes #highschoolgirls #training
Group back to back stand up challenge: FAIL
4th graders DESTROY College Lineman in Tug Of War #training #youthathletes #tugofwar
Hurdle Jump EXPLOSION
Extreme groin slow lower #training #strengthtraining #athletes
Hurdle Jump #training #youthathletes #strengthtraining #athletes
#training #youthathletes #strengthtraining #athletes #athlete #wrestling
#training #youthathletes #strengthtraining #athletes #athlete #kidsports #baseball #boys
#training #strengthtraining #athlete #athletes #workouts #crazyworkoutexercise #jumping #sprint
#training #youthathletes #athletes #youthathleticdevelopment #games #fun #gamesforkids
#training #strengthtraining #workout #athletes #jumping #isometrics #strength
#training #youthathletes #bokchoy #pullups ##strengthtraining #kids
Extreme Range Adductor #training #athletes #groin #adductors #strength training #extreme
#games #training #youthathletes #trainingathletes #sportsperformance #kids
#training #youthathletes #coordination #youthtraining #fun #gamesforkids #play
#training #youthathletes #athletes #speed #agility #youthtraining #sports #sportsperformance
#training #youthathletes #youthathleticdevelopment #athletes #youthtraining
Russian Lunge Jumps #jumping #training #athletes #jumptraining
Switch Jumps #jumping #jumptraining #sprinttraining #training ng
ISO Lunge 225lbs
Calf Overcoming Isometric
Lateral Push Up Line Hops #training #strengthtraining #plyometrics
Front Roll to Lateral Hurdle Hops #youthathletes #athletes #training #youthathletics
Push Up Isometric x Drop Catch Bench Press #training #isometrics
Cone Weave for time #youthathletes #athletes #football
Monkey Rolls #monkeyrolls #fungames #training #youthathletes
Mini Sled Race #youthtraining #youthathletes #fun #race
4-Way Broad Jumps #broadjump #youthathletictraining #athletes
Push Up Drop Catch #pushups #dropcatch #youthathletes
Broad Jump to Hurdle Hop
Relay Race: Parkour Leap over bench
“Bok Choy” Wrestling
Pogo Jumps into Single Switch Jump
Relay Race: Roll and Touch Cone
“Backboard” toss over hurdle
Drop to Roll/Fall
High Plank Shoulder Touch
Bear Crawl
Lunge Speed Switches
Push Up Drop Catch
Lizard Crawl
Isometric Squat Hold
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