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Somaphyx ® - Pilates804 @UC_mSwQsQLHWbd9fjf2FpfGQ@youtube.com

382 subscribers - no pronouns :c

There's a lot of Pilates out there, but I'm here for the tea


01:38
Fight the Power!!! #shorts
07:56
Pilates Short Box - Tree and Stomach Massage
09:49
Pilates Short Box - Twist and Corkscrew
10:26
Pilates Short Box Side and Mer(person)maid
08:23
Pilates Long Short Box Flat Back and Long Stretch
08:36
Pilates Short Box - Round and A Roll Up Variation
07:07
Pilates Reformer + Chair - Elephant
25:30
Pilates Mat - Stretch the Stress Away
01:03
MAYCEMBER - #shorts
31:18
Pilates Mat - Pre Pilates for Every Spine
01:20
March Matness The #pushup #shorts
01:25
March Matness #Rocking #shorts
01:21
March Matness The #Seal and #Crab #shorts
02:26
March Matness #boomerang #shorts
01:42
March Matness #sidebend #shorts
01:03
March Matness #sidekickkneeling #shorts
01:13
March Matness #legpull #shorts
01:18
March Matness #sidekick #shorts
01:02
March Matness #jackknife #shorts
01:28
March Matness #spinetwist #shorts
01:23
March Matness - #scissors and #bicycle #shorts
01:17
March Matness #neckpull #shorts
01:41
March Matness #doublekick #shorts
01:08
March Matness #onelegkick #shorts
01:37
March Matness #swandive #shorts
01:15
March Matness #Saw #shorts
01:12
March Matness #corkscrew #shorts
01:01
March Matness #openlegrocker #shorts
01:10
March Matness #onelegcircle - #shorts
05:33
Pilates Tower - Feet in Straps
04:29
Pilates Low Chair - The 100 Neck Fix
09:55
Pilates Mat - The Basic 5
06:10
Pilates Reformer - The 100 Neck Fix
08:33
Pilates Cadillac - The 100 Neck Fix
05:17
Pilates Mat - The 100 Neck Fix - Intro
03:48
Pilates Chair - Front Lunge on the High Chair
05:30
Pilates Reformer - Kneeling Knee Stretch
07:54
Pilates Reformer + Intro - Kneeling Knee Stretch
06:07
Pilate Reformer - Rowing 3 & 4
03:34
Pilates Reformer - Elephant
02:51
Pilates Reformer - Elephant to Knee Stretches
02:40
Pilates Reformer - Elephant Stance Variation
03:33
Pilates Reformer - Elephant with Standing Roll Down
07:38
Pilates Mat - Sidekicks
04:28
Pilates Mat - Side Lying
04:36
Pilates Mat - Side bending and Planking
10:27
Pilates Reformer - Swan on the Long Box to Chair with Standing Push Down Front
06:15
Pilates Tower - Supine Arm Springs
01:58
Pilates Tower - UnF** Your Shoulder Intro
04:03
Pilates Tower - Leg Spring Series
05:16
Pilates Mat - Side Lying Series
05:38
Coordination and Side Splits on the Reformer
04:34
Easy Hip Stretch into Ninja Time
06:20
Swan, Horseback and Spine Stretch Forward on the Long Box
07:19
Pilates Reformer - Short Spine Prep
19:59
Seminar 1/23/22 Expanded
07:19
Pilates Reformer - Muscular Breathing
07:04
Feet Need Love Too. - Fbomb Workshop
02:56
Pilates Mat - Standing Obliques
11:29
Pilates Cadillac - The Roll Up & The Roll Back Bar