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Jasmine Mays @UC_Gflc5s9qqrWvgy7yJ1E-Q@youtube.com

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Welcome to Jasmine Mays Fitness! 🙋🏾‍♀️I'm Jasmine Mays, a

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28:56
30-Min Full Body Dumbbell Workout | Burn Fat & Build Muscle 💪🔥
01:11
21-Day Glow Up Challenge
43:50
🔥 43-Min Intense Full Body Dumbbell Workout | Burn Fat, Build Muscle, Get Toned
42:28
🔥 40-Min HIIT Workout – Burn Fat FAST & Get Toned (No Equipment!) 🔥
12:02
2025 Home Workout Challenge: 11-Minute Rest and Relaxation Stretch
23:45
2025 Home Workout Challenge: Full Body HIIT Fat Burner in 23 Minutes
28:01
2025 Home Workout Challenge: Tone Your Arms and Shoulders in 27 Minutes
23:25
2025 Home Workout Challenge: Lower Body Fat Burn in 20 Minutes
22:22
2025 Home Workout Challenge: Full-Body Fat Burn in 20 Minutes
23:51
22-Min Core Workout for Weight Loss | Holiday Hustle Day 5
17:37
16-Min Dumbbell Workout for Weight Loss | Holiday Hustle Day 3
10:37
10-Min Standing Abs & Core Workout | Burn Fat, Tone Shoulders & Legs | Holiday Hustle Day 2
17:34
17-Min Full Body Dumbbell Workout | Burn Fat, Build Muscle & Get Lean | Holiday Hustle Day 1
45:37
45-Minute Intense FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
11:18
10-minute After Eating Walking Workout | Lower Your Blood Sugar
49:13
43-Minute UPPER BODY Dumbbell Workout | Grip Strength | Weak Upper Body
40:03
40-Minute FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
41:23
40-Minute Cardio Kickboxing Workout | High-Intensity | Weight Loss
48:33
47-Minute Sweaty FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
36:24
35-Minute FULL BODY Dumbbell Workout | Burn Fat & Build Muscle | Weight loss
36:07
35-Minute Cardio Kickboxing Workout | Good Music | Weight Loss
22:25
22-Minute Trampoline Workout for Weight Loss | Good Moves with Timer | Rebounder Workout
40:59
40-Minute Dumbbell STRENGTH TRAINING | Full Body | Weight Loss
47:25
46-Minute UPPER BODY Workout | Dumbbells Only | Weight Loss
28:16
Super Fun Walking Workout | Dance & Walk for 3,300 Steps | Weight Loss
37:57
37-Minute Back & Booty STRENGTH TRAINING | Dumbbells | Weight Loss
43:39
42-Minute Dumbbell STRENGTH TRAINING | Full Body | Weight Loss
20:37
20-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat
20:19
20-Minute Upper Body Dumbbell Workout | Build Muscle & Burn Fat
08:28
8-Minute Post-Workout Stretch for Injury Prevention & Flexibility
20:29
20-Minute Lower Body Dumbbell Workout | Build Muscle & Burn Fat
21:27
20-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat | BEGINNER FRIENDLY
13:47
Best Dance Walking Workout | 1,000 steps in 13 Minutes
20:46
16-Minute Mini Trampoline Workout | Low-Impact & PURE FUN!
36:51
35-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat from Home
30:22
30-Minute Lower Body Workout | ❌ No Squats ❌ No Lunges | Burn Fat & Build Muscle
34:08
30-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat from Home
23:41
20-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat | BEGINNER FRIENDLY