07:52

Winter Solstice Meditation + Soul Journaling

20:06

Creating your habit stack + One simple breath

07:07

The Ego Eradicator Tutorial

05:26

Sitali Pranayam

11:03

Singing Bowls Meditation & Relaxation

10:55

Completing the Stress Response Cycle

05:28

AUM Mantra Meditation

12:41

Using Meditation to Sit with Boredom

15:26

Meditation block #1: I don’t know what to do

01:39

Laugh it out

05:06

What does it mean to set your intention?

09:54

What is the Sadhana Huddle and why do it?

07:22

Abhayanga for self love detox and calm

06:15

Mantra meditation to increase your life force (pranic body)

04:17

Meditation to balance both hemispheres of the brain

06:53

Turn your negative thoughts positive and into your Soul's desires

09:45

Meditation to get in touch with your true Self

04:40

Here's your 3 minute meditation for prosperity

07:22

Do this when your small self gets in the way

03:18

Access Calm on Demand

09:29

Caliber for Constant Self Authority tutorial

03:59

Aerobic Capacity Kriya to Increase Lung Capacity

02:44

Meditation to Stop Self Sabotage

08:23

Gratitude without making a gratitude list

04:21

First thought of the day is informed by the night before

03:27

Did it have to be so hard?

02:50

Using your calendar as a coaching tool

12:20

Meditation on Desire: Eagle View

10:42

Meditation on Desire: Mouse View

09:21

Ginger Miso Soup Recipe

01:42

Frogs for a boost of energy and focus

04:59

Meditation for Perspective & Emotional Balance

15:40

Meditation to Heal a Broken Heart

13:24

Meditation for Focus & Sweetness

13:55

Emotional Fatigue Buster

05:49

When it stays dark in the early mornings and it impacts your day, this is what works

05:07

Kirtan Kriya 40 Day Challenge

14:30

Gentle stretches for hips and legs

05:24

Popcorn Meditation for focus and discernment

06:03

Meditation to become open

06:29

Long Deep Breathing

02:20

Breath of Fire

14:08

Sat Kriya

05:11

Square Breathing

32:59

Surya Kriya

11:48

Making Apple Crisp with Jodh

20:16

Meditation for Guidance

07:28

Ajai Alai

07:33

Sacred Playground®: Happiness Runs CC

02:13

Kids Meditation is a thing

08:02

Sacred Playground®: Har Haray Haree CC

07:09

Sacred Playground®: Adi Shakti CC

04:58

Sacred Playground®: Ong Namo CC

10:23

Sacred Playground®: Sa Re Sa Sa CC

06:15

Sacred Playground®: Guru Ram Das CC

05:49

Sacred Playground®: Aad Guray Nameh CC

00:40

Sacred Playground®: Gobinday

00:45

1234 Peace with Sach Kiret

05:34

Sat Narayan Celestial Communication

27:57

Kriya for First Chakra: Working on the Lower Spine