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Andrii Babenko @UC_3SfyLZXm1rPrVi4iQTegQ@youtube.com

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🌍 Judo Coach | Physical Conditioning Expert 🕹️ Custom tr


🕹️WHICH THROWS FROM THIS VIDEO DO YOU THINK ARE NOT SUITABLE FOR SELF-DEFENSE ON THE STREET?🥋#judo In this video, I show the principle of how the legs work during throws and unbalancing the opponent. Is this technique prohibited according to judo rules?🥋#jodotechniques #judotraining #judothrow #bjj 🕹️ Should a judoka be agile?🥋#judotraining #newaza #agile #judoka #judomylife #bjjlifestyle Grip and core workout for judokas using multifunctional equipment.Improve strength,grip,and balance. Top 5 best exercises for reaction and explosive strength for judokas (in a playful form) #judo #bjj Improving judo with Dopa bands, engaging all muscle groups for various techniques. 🪢 #judotraining 🕹️Fitness boxing and strength training complement judo, improving strength, endurance, and fitness. Special strength training for judokas: Kumi Kata with bands & kettlebell for endurance #judo #bjj Practicing the throws Uchi Mata and Sasae Tsurikomi Ashi, not in a competitive setting. #judo #bjj 🕹️Serious training of a judoka.🥋#judo #bjj #functionaltraining #judotechniques #judotraining 🕹️Great exercises for young judokas.🥋 #judotraining #judokids #griptraining #seoinage #judothrow Coordination training for a judoka based on Tony Ferguson’s methodology #judo #coordinationtraining 🕹️Ashi-waza training: combinations of techniques with eyes closed #judo #ashiwaza #judotechniques 🕹️Band exercises for throws like Drop Seoi Nage & Tai Otoshi, boosting technique & core strength 🥋 Would you like them to bring back the side tsurikomi goshi with a dive in competitive judo? #judo 🕹️Morote Seoi Nage with a ball between the legs to improve foot positioning during the throw #judo Back, arms, and grip training for a judoka. #judotraining #backtraining #armtraining #gripstrength 🕹️Basic throws, including belt throws in judo 😂 #judo #judotraining #judotechnique #judothrow #bjj Best Plate Exercises for Judo: Grip, Core, and Tatami Power #judo #gripstrength #trainingwithplate Dopa band tie boosts muscle groups, speed, coordination, and control in throws and workouts. #judo 🕹️My way of tying a judoka’s belt🥋#judo #bjj #judobelt #belttying #judoka techniques #martialarts 🕹️Top 5 Best Drills for Uchi Mata Throw🥋 #judo #judotechniques #uchimata #judothrow #uchikomi #bjj 🕹️Specially designed outdoor strength training for a judoka.🥋 #judotraining #outdoortraining #bjj 🕹️Partner exercise for judokas is perfect for training the back muscles #judotraining #backtraining 🕹️Several variations of Tomoe Nage with leg control and direction change during the follow-up #judo 🕹️Explosive Leg Strength Training for a Judo Athlete🥋🦿#judo #judotraining #explosivepower #bjj 🕹️Basic Fitball Exercises for Judokas: Developing Agility and Coordination #judo #coordinationdrills Special strength exercises for the explosive power of a judoka’s arms #judo #explosivepower #judoka 🕹️What is the first throw called?🥋#judo #judothrow #judotechnique #ippon #judoka #ashiwaza #bjj 🕹️Variants of Uchi Komi with a partner🥋#judo #uchikomi #kouchigari #judoka #judotechniques #bjj Core training for a judoka is perfect for those who are tired of monotonous exercises #judotraining 🕹️ In this video, I show judo self-defense techniques using dopa bands for uchi komi practice #judo 🕹️Throwing techniques using the opponent’s single sleeve grip #judo #sodetsurikomigoshi #judoforbjj 🕹️Functional training for a judoka.🥋 #judo #functionaltraining #judothrows #judoworlds #uchikomi 🕹️Tai-otoshi throw from different grips🥋 #judo #judotraining #judotechnique #throw #taiotoshi #bjj 🕹️Training with dopa bands to practice the sode-kata-guruma technique in two variations🥋#judo #bjj 🕹️My way of folding a judogi🥋#judo #judomylife #judoka #judogi #philosophyofjudo #bjj 🕹️Special Strength Training for Judo Athletes: Grip Strength and Arm Endurance Workout🥋#judo #bjj 🕹️How do you like these throws for transitioning to the ground?🥋 #judo #bjj #newaza #yokowakare 🕹️ Acrobatic Exercises to Develop Agility, Coordination, and Flexibility for Judo Athletes 🥋#judo 🕹️Training Uchi Mata for kids with two active games to develop coordination, agility, and speed.🥋 Strength training for judokas: balance power, endurance, and coordination for effective throws #judo 🕹️BALLISTIC EXERCISES ADAPTED FOR JUDO THROWS (DEVELOPING EXPLOSIVE ARM STRENGTH)🥋#judo #judothrow 🕹️The principle of footwork in ashi waza techniques in judo.🥋#judo #ashiwaza #judotechnique #bjj 🕹️Judo throws for self-defense are perfect for clinch situations #judo #selfdefense #judotechnique Special strength training for the Kata Guruma throw. #judo #kataguruma #judotechnique #bjj #throw 🕹️Feint and throw in judo🥋#judo #judotraining #judotechniques #feintandtrow #judoforbjj #sambo