39:13
Gentle Yoga - Finding Fluidity - with Pauline
01:18:11
Intermediate Iyengar - Yoga Warrior - with Dean
42:06
Basic Iyengar - Yoga for Couch Potatoes - with Pauline
09:44
Meditation - Loving Kindness - with Dean
09:22
Meditation - 5 Minutes to Calm - with Dean
55:01
Intermediate Iyengar - Yoga without Props - with Pauline
46:47
Basic Iyengar - Yoga with Strap - with Pauline
30:03
Basic Iyengar - Chair Yoga Basics - with Pauline
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About
Located in Hermanus, South Africa, Yogaheart offers carefully curated yoga classes in selected studio spaces. We offer a variety of yoga classes given by a collective of teachers, following our philosophy of 'Yoga for All'. Our YouTube channel has been created to assist our students with developing a home practice.
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