20:05
19 Min Full Body HIIT Dumbbells Interval Training | No Talking Full workout with weights
19:53
19 Min Shoulders & Arms HIIT Dumbbells Interval Training | No Talking Full Workout with weights
17:02
16 Min Full Body HIIT Interval Training / Ketlebell Home Workout: No Jumping, No Talking !
17:02
16 Min Full Body Interval training HIIT/ Kettlebell Home Workout: No Jumping !
13:17
10 Min Full Body interval training HIIT with weights / Dumbbell Home Workout
06:33
Level Up: 15 Innovative Push-Up Variations
01:38
Here's How To Finally Nail Those Pull-ups!
16:32
Day 21 | 17min hiit workout for fat loss interval training
17:50
Day 20 | 21 Day Fitness Challenge - 17min HIIT Home Workout [21 Days Challenge]
17:56
Day 19 | 21 Day - 17min hiit workout for fat loss [21 Days Challenge]
20:15
Day 18 | 21 Day - 19min hiit workout for fat loss [21 Days Challenge]
17:43
Day 17 | 21 Day 17min hiit workout for fat loss [21 Days Challenge]
19:16
Day 16 | 21 Day Fitness Challenge - 19min HIIT Home Workout [21 Days Challenge]
19:54
Day 15 | 21 Day Fitness Challenge - 19min HIIT Home Workout [21 Days Challenge]
19:19
Day 14 | 21 Day Fitness Challenge - 19min HIIT Home Workout [21 Days Challenge]
19:20
Day 13 | 21 Day Fitness Challenge - 19min HIIT Home Workout [21 Days Challenge]
18:46
Day 12 | 21 Day Fitness Challenge - 18min HIIT Home Workout | workout with me [21 Days Challenge]
16:13
Day 11 | 21 Day Fitness Challenge - 16min HIIT Home Workout [21 Days Challenge]
16:15
Day 10 | 21 Day Fitness Challenge - 15min HIIT Home Workout [21 Days Challenge]
15:46
Day 9 | 21 Day Fitness Challenge - 15min HIIT Home Workout [21 Days Challenge]
17:41
Day 8 | 21 Day Body Weight 15 Min Exercise Program [21 Days Challenge]
11:48
Day 7 | 21 Day- 10min hiit workout for fat loss interval training [21 Days Challenge]
11:45
Day 6 | 21 Day - 10 min hiit workout for fat loss interval training [21 Days Challenge]
11:19
Day 5 | 21 Day - 10min HIIT Workout for fat loss interval training [21 Days Challenge]
11:46
Day 4 | 21 Day Body Weight 10 Min Exercise Program [21 Days Challenge]
11:15
Day 3 | 21 Day Body Weight 10 Min hiit workout for fat loss [21 Days Challenge]
11:39
Day 2 | 21 Day Body Weight 10 Min Exercise Program [21 Days Challenge]
11:20
Day 1 / 21 Day 10 Min Workout express workout [21 Days Challenge]
00:58
5 Minute Leg and Bum Workout No Equipment
21:40
Armando WOD | Crossfit WOD + Back day Couples workout
11:12
Chipper Partner CrossFit WOD| Couples Workout
04:09
Wod 9/11 Tribute CrossFit / Couples Workout
06:35
Kettlebell Workout w/ Partner | CrossFit WOD
05:22
Kelly Crossfit Wod and Rowing | Couples Workout
29:55
Tara CrossFit Hero WOD | Kettlebell Partner Full Body Workout
02:43
Bad Intentions | Partner Workouts No Equipment | CrossFit
25:00
Havana CrossFit Hero Wod - Insane Workout
10:18
Crossfit Hero WOD John Burnside | Partner Workout
27:28
25 Min CrossFit Couples Workout | kettlebell Partner Workout
07:03
Double Trouble WOD | Assault Bike / Row | Couples CrossFit Workout
35:21
Devil Press| Couples Workout | Dumbbell CrossFit at home
10:20
Pistol Pete - Couples Home Workout | CrossFit at home
15:20
Shoulders Workout Kettle-bell | Couples Home Workout
03:43
10min Kettle bell Workout at home for women
15:45
Couples Workout | Partner Workouts No Equipment at Home
11:24
Couple Crossfit Workout at Home using Dumbbell
11:31
Lock-down Crossfit Workout | Couples Home Workout
26:46
Mark Klement Crossfit Hero WOD| Couples Home Workout at home
21:52
Dork Hero Crossift Home WOD with Kettlebell | Couples Workout
16:36
Brutal Dumbbell Couples Workout Challenge| Workout Crossfit
21:27
Brodie Home Workout | Crossfit Hero Wod | Partner Workout
24:36
20 Min Pump Up Leg Workout at Home | no equipment #withme follow along workout
13:57
15 min Dumbbell Home Workout | Partner Workout
18:49
Dumbbell Workout at Home | Partner Home Crossfit Workout #20
24:42
Zachary Tellier Wod Crossfit Partner Home Workout | Live
21:30
Georgie WOD Crossfit home workout w/ Kettlebell
11:07
The 555 Standard Crossfit home hero wod | partner workouts no equipment
14:55
MA3 Oscar Temores Crossfit home workout hero wod | partner workouts no equipment
33:37
Zachary Tellier 30 min Crossfit WOD | Partner Workouts No Equipment at Homeor Outside
01:22
Time-lapse Full home workout routine #1 COVID-19 - Training Without a Gym
X
About
Welcome to our channel! We are Kepler and Carol Almeida, a dedicated fitness couple with a passion for helping others achieve their fitness goals. Carol as certified personal trainer, Our channel is all about inspiring and motivating people to take care of their minds and bodies through challenging workouts and healthy lifestyle choices.
We share a variety of couple's workout videos and fitness routines that are designed to push your limits and help you achieve your fitness goals. Whether you are a beginner or an experienced fitness enthusiast, our channel is here to support you on your fitness journey.
Located in Vancouver, we are dedicated to supporting all fitness-minded people who are willing to make their world and others better. Join us on our mission to achieve optimal health and fitness, and let's become the best versions of ourselves together!
Fitness Healthy lifestyle
Coach / Personal Training Carol Almeida
Tags