00:37

Dips lastre 20/40/50 kg

00:45

CAN´T WALK

00:40

Hand stand walk

01:11

Entreno Gimnasia acrobacias

00:58

battle rope

01:45

turtle back rutine

01:06

Dragon flags

00:43

Beach Side lunges

00:34

Beach squat

00:55

fitball balace squat weight vest 10kg

00:37

SQUAT BATTLE ROPE FITBALL ALTERNATE

01:07

fitball Jumps

01:01

Rope clibing

01:01

lunges weight

01:06

BATTLE ROPE FITBALL ALTERNATE

01:29

Rutina Empuje 20´

01:22

Rutina pierna 20'

00:57

Man maker

00:48

Pistol Squat

00:33

Super burpee

00:41

comienzo 2015

01:03

LUNGES WORK OUT partner

00:41

Hand stand

00:41

Chin up one arm assistence

00:36

Mountain climber

00:49

Super man push-up

00:37

Burpees

00:35

trx leg press

00:39

diamond push up

00:27

Tríceps pull down

00:32

Jesus Christ Push Ups iso

00:29

calf raise

00:32

trx row one hand

00:32

push-up biceps

00:36

lunge trx

00:28

bosu squat

00:36

Hollow Rocks

00:34

tandem grip pull up

00:52

muscle ups

01:41

SUP 360º

00:30

BRIDGE SINGLE LEG FITBALL

00:36

BALANCE FITBALL

00:32

SQUAT ISO FITBALL

00:22

kick up to push ups

00:33

fitball sholder pike

00:33

TRX ROLL OUT

00:24

trx spiderman push ups

00:36

lunges + iso squat

00:48

DIP HAND STAND

00:34

pull- ups + iso

00:30

elevaciones de pelvis

00:38

TRX TRICEPS PRESS

00:32

TRX DIPS

00:39

TRX CLOCK PRESS

00:39

JUMPS TO SQUAT

01:07

ABDOMINAL ROUTINE

00:30

lunges fit ball

00:33

push ups weight vest

00:36

triceps dips

00:32

TRX chest Press