01:02:27

445: Ancient Healing Secrets with Robbie Holz

48:12

Episode 444: Transformation Through Archetypes with Catherine Plano

01:02:44

Episode 443: Gut Brain Health and Healing with Josh Dech

54:08

Episode 442: Heal Your Trauma with Thomas Hübl

53:27

441: Astrology Insights for 2025 with the Astro Twins

33:12

440: How to Live a Soul-Aligned Life

25:53

439. Holiday Special: End Ruminating Thoughts with Parts Work

21:36

438. Holiday Special: How to Make Peace with Your Past

01:00:48

437. High Functioning Codependency with Terri Cole

01:02:06

436 Nervous System Regulation with Prema Gaia

54:12

435. How To Connect With Your Spirit Guides With Michelle Galoob

25:25

434. How to Get Unstuck and Change Your Life

51:10

433. Attachment and The Inner Child with Karen Gelstein

16:11

Boundary Meditation

35:43

432: Your Brain and Body on Grief with Meghan Riordan Jarvis

13:22

Acceptance Meditation

46:00

431. Relationships, Toxic Emotions and Healing with Leah Guy

10:38

Grounding Meditation to Restore Balance

47:42

430: Your Soul Plan, NDE & More with Michelle Clare

12:18

Crack Your Mask: Unveil Your True Self - Guided Meditation

01:05:02

429: Access Super Consciousness with RJ Spina

51:26

428. Understanding You Microbiome & Probiotics with Ara Katz

01:01:15

427. Dr Bradley Nelson and The Emotion Code

10:44

Unleash Dragon Energy to Awaken Your Power and Illuminate Your Path Forward - A Guided Meditation

01:12

Deepening the Connection with Your Inner Child

01:08:41

426. How to Work with Your Inner Child

16:32

Feel Your Emotions: A Guided Heart Opening Meditation

01:24

How to Heal Childhood Trauma and Wounds

45:48

425: How Self Compassion Can Change Your Life with Dr. Kristin Neff

09:57

Self Compassion Meditation

02:03

The #1 misconception about the ego

50:44

424: Healthy Masculinity with GS Youngblood

43:32

423: Healing Through Tantra with Kimberly Coffin

02:47

How to Work Through a Trigger

05:08

Navigating the Grief of Aging

58:48

422. Mastering Relationship Skills with Dr. Stan Tatkin

52:08

421. Trauma, Hope and Healing with Sarah K Grace

37:49

420. Navigating Grief with Michelle Chalfant

01:03:33

419. Healing Trauma and Shifting Negative Beliefs with Julie Poole

41:23

418. Scalar Energy Healing with Tom Paladino

01:03:50

417. Empaths and Relationships with Sarah Weiss

01:02:25

416. How to Be Fully Human with Dr Margot McKinnon

41:19

415. Tiny Traumas with Dr Meg Arroll

48:13

414. The Codependency Revolution with Ross Rosenberg

20:17

413. 5 Ways to Navigate a Relationship That Feels Stuck

54:09

412. Finding Your Life Path and Purpose with Blake Chalfant

01:07:19

411: A Journey to Heaven and Back with Kristen Numen

49:11

410- Tap Into Your Gifts and Quantum Leap Your Life with Elyse Archer

27:31

409: Healing & Preventing Cancer with Dr. Katie Deming

01:08:23

How to Heal Your Relationship to Get the Love You Want - FREE Masterclass

55:08

408: Healing Ancestral Trauma, Limiting Beliefs and Patterns with Alyse Bacine

53:54

407. How Toxins, Inflammation, & Food Affect Your Physical and Emotional Health with Dr. Tom O'Bryan

01:50

Is age just a number? How to sit in "the mush" between life phases

06:46

Practice this EVERY DAY to maintain inner peace and stay connected to yourself

30:15

406- Three Strategies to Improve Your Relationship

01:04:13

405. How to Stop Negative Mind Loops with Barbara Ireland

05:17

Triggered? Try this 10 minute exercise

57:27

Embracing Transformation and Rediscovering Your True Self with Jennifer Dawn

30:41

How To Listen to Your Soul

53:06

Healing Through Grounding with Clint Ober