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Michael Kummer @UCYrvs_ZyTmMP9M4NKhVG1hg@youtube.com

59K subscribers - no pronouns :c

This channel focuses on health optimization. In other words,


11:42
Ice Bath Review: Morozko Forge | Best Cold Plunge?
07:44
HbA1c Levels Explained: Why They May Be High Without High Blood Sugar | Ep: 63
16:40
How to Choose the BEST Cold Plunge | Top 12 Factors to Consider!
47:21
Biological Age Test Review: Epigenetics Explained Simply | Ep. 62
12:41
Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation | Ep. 61
09:11
Boost Your GUT HEALTH With These TOP 4 IBS Relief Supplements!
07:27
My Game-changing Omega-3 Journey: See My 30-day Blood Test Results! [Momentous Omega-3 Review]
00:43
Master Healthy Living in a Modern World | Tips, Tricks & Mistakes to Avoid! | Michael Kummer
10:25
Top 5 Best Protein Powders of 2024 (Beef, Collagen, Keto) How to Choose the Right Protein Powder!
20:51
My Experience with OneSkin: Before & After Results [Fight AGING with THIS!]
02:29
LONE STAR TICK BITE: How to Handle Alpha-Gal Syndrome and Red Meat Allergy! Life Without Red Meat?
11:00
HONEST Review: Momentous Grass-Fed Whey Protein Review [2024]
16:08
Primal Shift Podcast 60: Season 1 Key Lessons and Season 2 Preview
04:54
Homesteading Adventures: The Realities of Growing Your Own Food
06:31
The Truth About Healthy Living: Why It's Not as Simple as It Seems!
02:34
Why We Tried Carnivore: Gut Reset, Vitality, and More
14:52
Colostrum Supplements Ranked & Reviewed [What Is The Best Brand To Buy]
03:21
From Paleo to Keto: The Challenges and Triumphs of Going Low Carb
05:19
How Switching to Paleo Changed Our Health Forever!
35:48
Primal Shift Podcast 59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]
14:15
Ultrahuman vs Oura Ring: What’s the BEST Fitness and Sleep Tracker?
18:14
Primal Shift Podcast 58: How I Stay Fit and Healthy with Simple Daily Habits!
08:23
Why Momentous Sleep is the Best Alternative to Melatonin [Review]
51:41
Primal Shift Podcast 57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield
08:45
Why Momentous Creatine is a Game-Changer for Performance!
22:35
Primal Shift Podcast Episode 56: The Shocking Consequences of Outsourcing Your Food Supply!
10:30
Affordable At-Home Blood Testing with SiPhox Health
55:12
Primal Shift Podcast #55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem!
13:12
How WaveBlock Reduces EMF Exposure: A Comprehensive Review
05:30
A Gut & Immunity Game-Changer: Introducing MK's Collagen & Colostrum! | MK Supplements
19:47
Primal Shift Podcast #54: How Diet Impacts Your Body Odor!
10:36
Noble Beef Protein Powder Is a Game-Changer for Our Animal-Based Diet! [REVIEW]
33:38
Primal Shift Podcast #53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
20:50
Primal Shift Podcast #52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison
48:29
Primal Shift Podcast #51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT - Ulrich Dempfle
12:12
HLTH Code Review: The Ultimate Meal Replacement Shake for Busy Lives!
17:33
Primal Shift Podcast #50: Are Cold Exposure, Saunas, and Fasting Dangerous? | Myths Debunked
53:52
Primal Shift Podcast #49: From Almonds to Spinach: Dr. Schindler on Avoiding Common Dietary Traps
28:32
Primal Shift Podcast #48: How Apollo Reduces Migraines: Wife and Sister-In-Law Experiences
16:20
Do Infrared Saunas REALLY Work? Myths Busted with Real Data! [Sauna Test]
38:08
Primal Shift Podcast #47: The Link Between Skin Aging and Chronic Diseases with Alessandra Zonari!
09:57
Can Red Light Therapy Reverse Osteoarthritis?
16:58
Primal Shift Podcast #46: Michael Kummer’s Travel Secrets [16 Items That Simplify My Trips]
09:58
OneSkin Sunscreen Review: Is this the most effective and least-toxic sunscreen yet?
28:14
Primal Shift Podcast #45: Dr. Dave Rabin Explains the Science of Stress and Recovery
05:31
Muse S Review: Elevate Your Sleep Quality with EEG Technology!
23:24
Primal Shift Podcast #44: Why You Should Wear a Continuous Glucose Monitor (CGM)
15:58
Explore the Benefits of Muse S for Mindfulness [Science-Backed Meditation]
58:55
Primal Shift Podcast #43: Unlocking the Power of Sleep with Former Navy SEAL & Doctor Kirk Parsley
19:32
Inergize Cold Plunge Review 2024 | Hot Tub & Cold Bath in One?!
22:13
Primal Shift Podcast #42: Let Nature Dictate what you Should be Eating
15:46
Ice Barrel 500 vs. 400: In-Depth Review 2024 [Watch Before Buying!]
38:45
Primal Shift Podcast #41: Revealing Cardiovascular Health Myths with Dr. Jack Wolfson!
17:40
SaunaBox Review 2024: The Game-Changer in Home Spa Experience?
20:16
Primal Shift Podcast #40: How to Heal Your Skin Naturally [6 TIPS]
15:53
DeltaG vs. Ketone-IQ: Which Ketone Supplement is Better at Raising Blood BHB Levels? [Tested]
41:51
Primal Shift Podcast #39: Breaking Records on Zero Carbs [Dr. Shawn Baker's Carnivore Diet Insights]
09:29
Unlocking the Power of Beef Protein: Equip Prime Protein Review
21:11
Primal Shift Podcast #38: Should You Be Using Exogenous Ketone?
10:12
Unlocking the Power of Colostrum: Miracle Moo Review