01:26

This Week in BMT: Dutch 1 & 2

02:58

This Week in BMT: Holding and Using Thai Pads with the Dutch Drill

03:02

Weekly Flow 9.18.2023

02:20

This Week in BMT: Synch Up Flow (Variations)

01:02

Jab Counter Drills

04:14

The KO Drill - Sean O'Malley vs. Aljamain Sterling Breakdown

01:53

This week in BMT: Reems (Variations)

01:03

This Week in BMT: Dutch Drill Variations

03:00

This Week in BMT: The Switch It

02:53

This Week in BMT: The Synch-Up Flow

02:56

John Wayne Parr Seminar Highlights

02:32

This Week in BMT: Reems + Numbers, Combos, and Kicks for the Lil Ninjas

01:42

This Week in BMT: Setting Up Arching Shots + Kicking Fundamentals for the Lil Ninjas

02:03

This Week in BMT: Numbers & Blocks + Synch-Up Flow & Exits for the Lil Ninjas

02:08

This Week in BMT: Slips & Rolls + More Knees with the Lil Ninjas

01:27

This week in BMT: Rolls and Kids Testing

01:31

This Week in BMT: Slips + More Round Kicks for the Lil Ninjas

01:47

This Week in BMT: Rolls + Kicks with the Lil Ninjas

00:55

Setting Up the Pull Cross with the Switch Cross

01:55

This Week in BMT: Closing Distance With Double Jab & Cross + Testing Little Ninjas on 1 & 2 Body

02:13

BMT Class: Closing Distance With Double Jab & Cross

01:25

How to Hold for the Overhand in Dutch Drills

02:04

This Week in BMT: Punch & Body Kick Defense and Counters, 1 Body & 2 Body with the Little Ninjas

01:55

This Week in BMT: Front Kick and Low Kick Defense + Kids Skill Stripe Testing

01:47

This Week in BMT: Power Shots + Little Ninjas Curriculum

00:35

BMT Online Academy: Body Kick Defense and The Holland TEASER

01:26

Low Kick Counter Flow

00:33

BMT Online Academy: Body Kick Counters TEASER

00:38

BMT Online Academy: Souwer & Check It TEASER

00:31

BMT Online Class: Jab Counter and Plant Teaser

00:32

BMT Online Academy: 2 Counter Flow Drill Teaser

02:12

1, Liver, Low

00:39

Kicking Drill With Double Kicks and Switch Kicks

02:41

Double Kicks

01:26

Lead Leg High Kick Counter Attacking the Base

01:36

Check Hook to Counter the Low Kick

02:43

Countering Straight Shots with High Kicks

01:32

Check Hook Off the Power Jab

03:25

The Check Hook Off the Low Kick

04:07

Tips For Holding Thai Pads

03:16

Setting up the Rear Inside Leg Attack

02:36

Baiting the High Kick to Take Out the Support Leg

02:33

Countering the Low Kick With the High Kick

01:40

Tripling Up the Same Side Attack

02:50

Spin Kick with Jota

02:38

How to Initiate, Bait, & Retaliate

03:11

Low Kicks with Jota

05:23

Side Kicks with Jota

02:47

Switch Step to Get Off the Cage

02:24

Round Kick Coordination Drill with Jota

02:48

Developing the Timing to Defend and Counter the Hook

02:08

Baiting the Low Kick so You Can Counter

02:34

Defending and Countering Hook, Low Kick

02:54

Defending and Countering the Lead Hook

02:29

Defending and Countering the Cross

03:30

Defending and Countering the Jab, Cross, and Lead Hook

03:07

Defending and Countering the Low Kick by Intercepting and Attacking the Support Leg

02:57

A Way to Defend and Counter the Inside Low Kick

01:52

Setting up the Spinning Hook Kick With the Spinning Side Kick

02:36

Combo #5: Basic Version and Ninja Version