31:14
Workout with Sensei
31:12
Workout with Sensei Hein
31:36
Workout with Hein Sensei
30:55
Workout with Sensei Hein
30:52
Workout with Sensei Hein
34:21
Workout with Sensei Hein, 20 min, moderate
31:43
Workout
33:19
Work out with Sensei, 20min + Meditation
32:20
Workout with Sensei, easy, 20min w/meditation
31:42
Workout with Hein
25:49
Workout with Sensei Hein- easy, 20min
24:00
Workout with Sensei Hein, easy, 20min
20:15
Workout with Sensei Hein- Easy, 15min
17:58
Workout with Sensei Hein- Easy, 15min
X
About
I have spent over 20 years exploring and developing my Aikido. I have competed in BJJ, MMA, HEMA, Sub-Wrestling, and even fought with the Dog Brothers all in an effort to understand the martial art of Aikido. I have combined all of what I know about Aikido into what I call my approach to Aikido.
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