I’m Gemma Renwick - a mum, a weight loss and lifestyle coach, and someone who knows the challenges of juggling a busy life while trying to prioritise health and well-being.
Here, I share practical advice, inspiration, and real-life solutions to help you lose weight, feel amazing, and create lasting changes, no matter how busy your life is. As a 1:1 Diet coach with over a decade of experience, I’ve guided thousands of woman to reach their goals with tailored plans that fit into real life.
Whether you’re curious about the 1:1 Diet, looking for meal ideas, or just need motivation to keep going, this is the place for you.
Subscribe for weight loss tips, self-love encouragement, and a community that understands your journey.
Together, we’ll make your goals achievable!