41:27
Ep. 1 My Journey of Self-Discovery Unmasking Autism | The Quad Right Podcast with Jess Gelvin
06:21
Why unmasking can be so hard for us neurodivergents #autism #audhd #unmasking #adhd #neurodivergent
01:01
What changes do you make to your routine in the winter days that helps beat the blues?
01:05
Guilt free Neurodivergent support | Jessica Gelvin | Space and Soul
01:14
Getting through the holiday season as a Neurodivergent Individual | Jess Gelvin | Space and Soul
01:19
Having support as a Neurodivergent | Jessica Gelvin | Space and Soul
06:31
How to Regulate Your Nervous System #nervoussystem #nervoussystemregulation #nervoussystemhealth
03:46
Why Your Home Is Stressing Out Your Nervous System | Space and Soul | Jessica Gelvin
03:19
The Breathing Ritual I Use To Keep Calm | Space and Soul | Jessica Gelvin
06:32
How to Set an Intention For Your Home to Feel GOOD
08:29
How to Have Fun While Doing House Chores
12:49
How Getting Organized Changed My Life
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About
Jess Gelvin ~ Human Design 🌌+ Neurodiversity🦄 + Astrology ♌️
🦄Empowering neurodivergent souls thru human design & astrology
🌈AuDHD Mama on a mission for community & healing
🔮 Join me on the path of possibility
#autismawareness #neurodivergent #audhd #autism #adhd #womenwithaudhd #adhdmom #autisticmom #neurodiversity #humandesign #manifestinggenerator #humandesignsystem #manigen #projector #generator #reflector #manifestor #thequadrightway
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