Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi everyone ππ
As I have shared with you on video, I am part of the #MsHealthandFitness 2022 competition πͺπ
I strive to make a difference in the health and fitness industry through winning this competition and hope that you would all take part in my quest to take home the win ππ―
I kindly ask for your support to stay in the Top 15 π Just click the link to cast your votes βΊοΈπ
mshealthandfitness.com/2022/raya-karel
*All of your individual votes refresh everyday until May 12, 2022, so please continue voting daily π₯³π
Thank you so much everybody π€
#MsHealthandFitness2022 #MuscleandFitnessHers #MuscleandFitnessHersMagazine #Strongwoman #WomenLikeMe #Workout #Fitness #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #DailyMotivation
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it's been a week but i still feel very overwhelmed π₯Ί
thank you to all of you who have been here since day one π
cheers to even more moves in the next days, weeks, months and years to come ππ―
#1000Subscribers π₯π₯π₯
#roadto2000Subscribers πππ
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Having problems with how you should be eating everyday? π€
Check out today's video for easy and practical tips that will help you out ππ
https://youtu.be/aD4_obZ2zKc
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Welcome to RKaye Moves Daily on Youtube! This is where you will find easy to follow movements that you can enjoy every single day.
Let personal fitness trainer RKaye Maala, guide you through each video with her various daily challenges, each made to help you overcome your struggles and gain back your confidence through your movement journey.
Though well experienced in powerlifting, strongman and Tae Kwon Do, RKaye believes that simple goes a long way. Her knowledge in Sports Science from the University of the Philippines, Diliman, as well as her personal training accomplishments since 2006, has made it clear to her that each person has the unique ability to become better versions of themselves, because it's never too late to move.
So what are you waiting for? Subscribe now to get your free daily movement challenges.
Are you in need of specialized training programs? Check out the links below for more details β¬οΈβ¬οΈβ¬οΈ