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galego @UCYByfetwPL6LIWax0OTG2LA@youtube.com

419 subscribers - no pronouns :c

let's go


01:07
back to the gym
00:39
decline one arm pushups
01:30
late winter training
00:31
15 wall handstand push-ups
00:49
3 one arm pullups
00:52
2 one arm pullups
01:06
post workout pump
00:22
one arm pull-up @82kg bodyweight
01:30
I dunno what I'm doing
01:53
45 pullups
02:50
43 pullups (and more)
01:12
40 pull-ups
01:05
38 pullups
01:06
34 pull-ups
01:02
29 pullups
03:56
Bodyweight Pull Workout
06:36
Bodyweight Push Workout - bodybuilding with calisthenics
01:05
Pushups&Pullups only, still mog Natural Hypertrophy.
02:18
GOMAD motivational video kurgan chad edition
00:44
some more one arm pushups
00:23
decline one arm pushups
01:02
door frame pull-ups
20:36
Corona pushups
00:23
just pull-ups
01:10
Blood flow restricted pullups for bigger biceps
01:07
One hand pushups for fun
02:10
Otters
00:28
One arm chinup
01:09
8 Jul 2016 - CK at the gym
01:36
Press training - September 21st 2015
00:16
Deadlift 280kg @88kg bodyweight
00:16
Deadlift 270kg
01:00
Scooter viking
00:22
Bench press 3x140kg
00:24
Oly squat 210kg
00:31
Deadlift 2x260kg
00:41
Oly squat 4x195kg
00:14
Bench press 150kg
00:46
Oly squat 4x190kg
00:38
Front squat 180kg
00:58
Dips 2x80kg @88kg bw
00:29
Pullups 6x40kg @89kg bodyweight
01:16
Oly squat 5x180kg
00:34
Deadlift 265kg
00:36
Deadlift 3x250kg
00:47
Deadlift 4x240kg
00:50
Deadlift 5x230kg
00:57
Deadlift 5x225kg
00:45
Front squat 5x145kg
00:28
Press 3x90kg
00:40
Press 5x85kg
01:03
Squats 5x185
00:27
Press 100kg @86kg bodyweight
00:39
Press 3x90kg
00:29
Paused bench 148kg
01:00
11-09-2015 Friday evening | 5x82kg Press & 3x233kg DL raw
00:27
Bench 145kg
00:39
Wall handstand pushups 5reps
00:56
Deadlift 5x220kg
00:43
Deadlift 5x210kg