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Brandon Ludwig @UCYBR-FIYv1Nx9WOpKHjLo0Q@youtube.com

22 subscribers - no pronouns :c

This channel will focus on Strength and Conditioning, fitnes


06:41
Brandon Ludwig senior highlights
00:47
Learning from deadlifts! Notes from not deadlifting in 2 months
00:30
Want to prevent shoulder injuries? Already injured and trying to recover? Try these
01:14
Hardest chest and tricep exercise!
00:53
Best tricep exercise with TRX! TRX skullcrushers
01:01
Best calf exercise to make them grow and get that diamond!
00:28
High cable bicep curls! Fueled by REDCON1’s totalwar!
00:30
Buff up those traps and shoulders! Upright rows are the way to go!
09:20
Destroying a 2 foot 5 pound burrito in 9 minutes with hilarious commentary in between
02:08
Training with the one and only Paulie!
00:28
New chest and core workout! With a bosu ball
00:43
Full body shoulder workout! Great for people who are recovering from a shoulder injury
00:19
Bad posture? Hurt yourself storming Area 51? Try these shoulder/ back exercises
00:33
Oblique ab workout
09:04
The truth! Bang vs Reign! The lies, facts and lawsuits
01:14
Come get your horseshoe on and hit those tricep muscles!
00:34
Git up challenge vs Arnold press!
01:00
Kettle bell chest workout
01:45
High bar vs low bar squats!
01:21
Partner core medicine ball exercises
01:37
Leg day plyometric and agility circuit
03:26
Creatine monohydrate supplement review
02:23
Big gun Friday! #flexfriday #bis and #tris workout
01:05
Shoulder exercises. Military, D1 extension, reverse shrugs
00:34
Butt muscle stretching! Keeping the piriformis loose! #rehab #stretching
10:52
Fortnite highlights and compilation!
00:37
Chest and triceps exercises to reduce the stress on the shoulder!
01:14
LEG DAY CIRCUIT
01:40
Upper body strength circuit!
01:33
Funny strength coach freestyle about shoulder exercises
02:35
Sciatic nerve exercises!
08:21
Funny meal prep with a strength coach