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Mitt Master Matt @UCY0Yo_oAAjlk0xpdpf6JJpA@youtube.com

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Effective Defences In A Trapping Combo Combining 3 Functional Traps Into One Drill. Bump Step Power Body Hook A fight ending body shot combo. How to throw an effective backfist Fake the low jab into a backfist Fake the jab into a hook. Classic faints and fakes. Fake the jab into a hook. Fake High to a Hard Body Jab How to Fake high then jab low Fake high then jab low. How to sell faking low and jabbing high Classic faints and fakes. Fake low then jab high. Glove warm up drills Glove warm up drills, low kicks and knees. Glove warm up drills, uppercut to the body. Glove warm up drills, simultaneous blocking and hooking Glove warm up drills, the jab and cross Kicking Combination with starts off with a side kick to stomp to flick kick. Sector 3ABC. Effective simultaneous counters whilst slipping inside of the jab. Details of Sector 3c. Check your opponent's attacking options Details of Sector 3c. Minimise your opponent's attacking options Sector 3c. Stalling your opponent's cross Sector 3b. Counter punching. B stands for body. Sector 3a. Counter punching. Slipping on the inside of the jab and throwing the overhand knockout pu Sector 3a. Counter punching. One of Mike Tyson's favourite punches. Slipping on the inside of the ja Sector 3. Counter punching. Slipping on the inside of the jab Ground and pound. The final sequence from gift wrap to submission armbar. Ground and pound. The sequence from ground to pound. Ground and Pound. Hammers into armbar Ground And Pound. Gift wrap position to hammers Ground and pound. Variations on striking once you've secured the position. Ground and pound. Securing the position before you get your hits in. Advanced Muay Thai 4 count Basic Muay Thai 4 count. Muay Thai Trapping: Hand Fighting Muay Thai Trapping. More details to the downward descending elbow against the cross. Muay Thai Trapping. Details to the downward descending elbow against the cross. Muay Thai Trapping. Downward descending elbow against the cross. Muay Thai Trapping To Horizontal Elbow Details to the leaping hook. Details to the standard mid range hook. Boxing: Mid-Range hook Spinning backfist with a jab entry Spinning Backfist Combination Surprise spinning backfist to the liver. Spinning Backfist Belly pad drills. Clinch and Knee
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