Join a Fitness Community, where beginner and elite athletes can set and achieve goals side by side. We all work, have school and deal with the issues of life but we all want to hold fitness to a higher level. Watch the channel, show your friends and stay in the comments, because this channel can become something unlike another channel on YouTube. Your input and comments hold serious weight for this channel, share your goals and ask questions. They will be answered by myself or your fellow lifters in the comments or other social outlets. Set your goals and achieve them so everyone can gain from your time and effort, that way everyone achieves the mind and body connection.