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Dr. Henry Cloud @UCXxplO2WuYhm2-EFGtgRBJw@youtube.com

81K subscribers - no pronouns :c

Dr. Cloud is an acclaimed leadership expert, psychologist an


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Dr. Henry Cloud
Posted 5 hours ago

Social media and holiday expectations often paint a picture of perfection—but the truth is, perfection doesn’t exist. Striving for it can leave you feeling exhausted, disconnected, and unfulfilled.

This season, focus on what truly brings you joy and peace. Let go of the unrealistic standards and create space for what matters most—whether it’s quiet moments, meaningful connections, or simply taking care of yourself.

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Dr. Henry Cloud
Posted 6 hours ago

5 Hard Truths About Growth

1. You’re the only one who can stop you from growing.
- The limits you perceive are often the limits you set. If you want to grow, you have to let go of what holds you back.

2. If you're not uncomfortable, you're probably not growing.
- Growth requires discomfort. It happens when you push beyond your comfort zone, when you challenge old beliefs, and when you step into the unknown.

3. No one is coming to save you.
- If you want to change your life, you have to be the one to make it happen. The responsibility for your happiness, your growth, and your future is in your hands. Stop waiting for someone else to make it better.

4. Failure is part of the process.
- We’ve all been taught to avoid failure, but the truth is, failure is one of the best teachers you’ll ever have. Each setback is an opportunity to learn, pivot, and grow stronger.
Don’t fear failure—fear not trying.

5. Your growth will not always be visible.
- There will be days when you feel like you’re not making progress, but trust that the internal shifts are happening. Growth is often invisible to the outside world, but you know the work you're doing. Keep going.

Growth is a journey, and sometimes the hardest truths are the ones that lead us to real transformation. But remember: You’re stronger than you think, and the only thing standing between you and your growth is you.

Which truth resonated with you the most? Share your thoughts in the comments. ⬇️

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Dr. Henry Cloud
Posted 7 hours ago

www.boundaries.me/

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Dr. Henry Cloud
Posted 16 hours ago

How would your life change if you fully committed to your personal growth?

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Dr. Henry Cloud
Posted 1 day ago

www.boundaries.me/

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Dr. Henry Cloud
Posted 1 day ago

Being present doesn’t mean being available to everyone all the time.
True presence means giving your full attention to what matters most—whether it’s a loved one, a project, or your own well-being. You can’t be your best for others if you’re stretched thin.

Set boundaries that protect your time and energy, so you can show up fully when it counts.

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Dr. Henry Cloud
Posted 1 day ago

When we don’t establish boundaries, we expose ourselves to emotional, mental, and physical overwhelm. Just like stepping into a storm without protection, we’re bound to get drenched in stress, exhaustion, and frustration. Boundaries are the umbrella that protects your peace, helping you navigate life’s storms without getting soaked.

What boundary are you setting today to stay dry and keep your energy intact?

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Dr. Henry Cloud
Posted 1 day ago

What’s one thing that brings you joy?

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Dr. Henry Cloud
Posted 2 days ago

Holding onto anger and resentment only weighs you down. When we choose not to forgive, we carry unnecessary burdens, which affect our emotional and mental health. Forgiveness doesn’t mean condoning bad behavior—it means freeing yourself from the power someone else holds over your peace. Let go, release the past, and allow yourself to heal. You deserve the peace that comes with forgiveness. Who or what can you release today?

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Dr. Henry Cloud
Posted 2 days ago

www.boundaries.me/

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