Welcome Beautiful People!
Fit and Grit by Dr. Priyankka Guupta (Ph.D.) is a wellness channel that concentrates on our physical, mental, emotional, and spiritual growth. The aim of this channel is to encourage a healthy lifestyle.
Let's enjoy this journey and become a better version of ourselves.
#exercise #yoga #mental health #emotionalwellbeing #spiritual growth #sugar #shorts #nutrition #healthandwellness #nutritiontips
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P.S. - Please note that priyankka9999@gmail.com is the only official email id of Fit and Grit.
Disclaimer:
The information provided on this channel is for general purposes only and is not a substitute for medical advice. Please consult your doctor if you have any health issues before starting any workout routine or diet plan.