Full Wolf moon cold plunge #coldplunge #cold plunge therapy #polardip #antiiflammatory #painfree
Cold Plunge on the Cold Moon in December #coldtherapy #polarplunge #polardip #painfree #chronicpain
Free webinar https:/thewellnessengineer.com/webinar ! #chronicpain #chronicpainrelief
Not Just About Healing Rheumatoid Arthritis #chronicpainrelief #painfree #selflove
Becoming Pain-Free 2.0 - The ABCs: Autoimmunity, Back, & Chronic Pain. Your path to pain freedom
Got pain? Free online event: Becoming Pain-Free 2.0. Https://thewellnessengineer.com/BPF2
Day 4 of free online event Becoming Pain-Free 2.0! Learn more https://thewellnessengineer.com/BPF2
Https://thewellnessengineer.com//BPF2 Discover how you can leave pain behind #chronicpainrelief
Becoming Pain-Free 2.0 Free and online Nov 4-10. Thewellnessengineer.com/BPF2
Discover how to teach your brain to lower pain! #brainretraining #chronicpain #neuroplasticpain
Free online event: Reverse Autoimmune, Back and Chronic Pain! https://thewellnessengineer.com/BPF2
Refreshing cold plunge on the Hunter Moon. Cold plunger? #coldplunge#coldtherapypainrelief
Autum hiking in Newfoundland! No problem now that #rheumatoidarthritis is gone! #hikingnl #painfree
Happy Thanksgiving to my Canadian family and friends. So much to be grateful for! #thankful
Feel Gratitude to Feel Less Pain! Calm the nervous system by feeling appreciation for where you are
Time to let go of something that doesn’t serve you? Be like a tree! #letitgo #freedom
I can help people with #chronicpain AND support my daughter’s #ultramarathon #laptoplifestyle
Grounding on the earth helps to overcome jetlag.#jetlagtips #grounding #painfreeliving #earthing
Please don’t start your day by picking up your phone! #chronicpain #nervoussytemregulation
I love being able to ruuuuunnnn!!’ #painfree #painfreeliving #rawarrior #rheumatoidarthritis
Breathe with me. Listen. Soak in the peace. #breathwork #nervoussystemregulation
The body is a process. Use your mind to help release chronic pain. #mindbody #mindhealingpractice
From barely walking to trail running! #rheumatoidarthritis #rawarrior #healingjourney
Check out the Humanity Stream+ app or website! #humanitysteam #humanitystream
Enjoying the hikes and peace for nervous sysyem regulation! #nervoussystemregulation #grandmanan
Sometimes, all you need to do is breathe. Calm the nervous system. #nervoussystemregulation
SURVIVAL MODE to NERVOUS SYSTEM REGULATION is your path to freedom from chronic pain #painfree
First harvest and salad from the garden! #growfood #organic #gardenharvest #painfree #painfreeliving
Love that my body keeps getting stronger and stronger! #rawarrior #painfreeliving #painfree #parkrun
Gratitude #gratitude #blessed #helenkeller #gratitudeheals #painfreelife
Have you joined your local Park Run? 5km walk/run every Saturday at 9 am local time. #parkrun
Full Moon Polar Plunge! Snow melt = cold water! #coldtherapy #polarplunge #chronicpainrelief
From RA to Trail Running! You can do it too. #selfhealing #rheumatoidarthritis #trailrunning
Change your relationship with alcohol! New online sobriety workshop. #nomorealcohol #sobrietycoach
Always. Your body will never stop trying to heal #selfhealing #chronicpain #painfree
Cold plunges can be a great way to put out the fire of inlammation. Have you tried it?
Energy Codes Book Study online Corse Starts April 2 Https://thewellnessengineer.com/energycodes2024
Got chronic pain? Talk to your brain this way! #neuropathicpain #painfree #tms #chronicpain
Pain is a gift in strange packaging … but it is a gift. #PainFreeLiving
Play helps regulate my nervous system #nervoussystemregulation #chronicpain #rheumatoidarthritis
Free from rheumatoid arthritis! #painfree #holistichealing #painfreeliving #painresolution
Starting my #trailrunning training again! #rawarrior #painfreeliving #painfree #rheumatoidarthritis
Vacations are wonderful, but so is being home, even in snow! #healthyroutines #livingpainfree
This dream helped me heal the chronic pain of rheumatoid arthritis! #nervoussystemregulation
You know it’s going to be an extra special vacation day when a turlte comes by to say good morning!
New Conscious Breathing Course Coming! #breathwork #pranayama #humming #nitricoxide #painfree
The Sway Test for Inner Guidance #innerwisdom #painrelief #painfreeliving #intuition #innerguidance
New Year’s Day 2024 Polar Dip #polardip #polarplunge #coldtherapy
X
About
Are you struggling with chronic pain? You're in the right place. I lived with chronic pain and fully reversed it, and have helped thousands of others too.
Many who experience chronic pain struggle to resolve it. They experience pain and, in a reactive state, latch on to medication, surgery, or some other fix meant to keep things at bay until the pain returns. But optimal health is achieved not by reacting to what happens to us but by intentionally designing a life based on what our particular body needs. As The Wellness Engineer, I blend my backgrounds in science and spirituality to teach people how to create an environment where their body can heal and reverse chronic pain.
Tags