Keep our mind peace and healthy I love to become fit & slim for that we should control food and we should do lots of exercises πππππππππππβ€π
My favourite people are Mahi Bhayya Sakshidee, Salman Sir, Katrina mam, Sonarika dee & Mohit Bhayya πππππππππππππππππππ
To maintain our body is Yoga it helps our immunity system and brain cells our mind become positive vibeβ€β€β€β€β€πππππππππππππ
3rd one is choose nice personalities and learn something from them build our habits clean neat and hygiene .
Last one everyday bath twice brush your teeth twice one is morning and night when your going to sleep it keeps our mouth freshness .
Avoid non veg foods bring vegetarian foods and protein foods eg paneer, mushrooms, broccoli, palak, bok choy etc
Drink Green Tea everyday after breakfast it brings to help our immune system .
That's all guys follow this instructions everyday it brings your body slim fit peaceful mind add this things in your lifeβΊπ€π€πππ