Sage Rountree, PhD, E-RYT 500, is here to help you become almost everyone's favorite yoga teacher. Whether you're fresh out of your 200-hour YTT or have been teaching for a while, you'll find useful advice to center your students' agency, plan your yoga class with ease, and feel confident in front of your yoga classroom. Expect yoga sequencing tips, themes to use in yoga class (based on Sage's book *Teaching Yoga Beyond the Poses*), and stories from the yoga classroom.

Sage is a specialist in yoga for athletes, former endurance sports coach, studio owner, and director of the Carolina Yoga Company's 200-, 300-, and 500-hour yoga teacher trainings. She offers a range of online yoga teacher trainings, CEU workshops, and a mentorship membership for yoga teachers at Comfort Zone Yoga.

Sage’s podcast, Yoga Teacher Confidential, and ten—soon to be eleven—books on teaching yoga and yoga for athletes are all designed to help build your confidence and presence at the front of the room.