Garlic Chicken Bites #appetizers #garlicchicken#healthyrecipes #foodblogfeed #quickmeal #indochinese
Instant Tiramisu Mousse #coffeelover #tiramisu #healthydessert #instantrecipe #foodblogfeed #healthy
Oats Fried āRiceā #healthyrecipes #foodblogfeed #friedricerecipe #cleaneats #oatsrecipe #oatmealbowl
Broccoli Green Pea Pesto #pesto #foodblogfeed #healthyeating #sƔndwich #pastasauce #healthyrecipes
Creamy One Pot Veggie Pasta #lazylunch #healthyrecipes #onepotmeal #foodblogfeed #cleaneats
potato salad Chukauni #comfortfood #curdrice #healthyrecipes #indianfood #foodblogfeed #vegetarian
Paneer Anda Ghotala #indianrecipes #streetfoods #foodblogfeed #healthyrecipes #paneerlove #eggfast
Spicy Mulaku Chammanthi #comfortfood #keralarecipes #nadanfood #foodblogfeed #chutneyrecipe #quick
Instant Paneer Dhokla #highproteinmeals #khamandhokla #healthyrecipes #foodblogfeed #breakfastrecipe
Spicy Thai Larb Gai Salad #saladsofinstagram #healthyrecipes #foodblogfeed #summerrecipes #health
Pan Fried Turkish Eggs & Veg #easybreakfast #eggsš³ #healthybreakfast #foodblogfeed #healthyrecipes
Healthy Jackfruit Cutlets #healthysnacks #foodblogfeed #healthyrecipes #veganrecipes #jackfruit #fit
Scallion Pancakes #healthyliving #foodblogfeed #scallionpancake #indianfood #cleaneating #fitness
Mango Rice/ Sadam Recipe #sadam #health #fitfoodie #recipe #easyrecipe #fitcook #foodfit #food
Single Serve Brownies #brownie #healthydessert #foodblogfeed #chocolatecake #dessertrecipes #health
Cheesy Loaded Kothu Chapathi #foodblogfeed #leftovermakeover #easymeals #foodshare #nadanfood #fit
Healthy Sandwich Spread #sandwich #health #foodfit #fitnessfood #gym #recipe #easyrecipe#gym #diet
Instant Muringa Ela Dosa #dosa #health #recipe #lifestyle #fitnessfood #gymdiet #healing #foodfit
Coconut Watermelon Slushy/Sorbet #watermelon #watermelondrink #healthyjuicerecipe #fitness #food
Coconut Mung Curry #curryrecipe #curry #health #gymdiet #gymlife #fitfoodie #fitnessfood #indianfood
Pumpkin & Spring Onion Pakoras #pakora #health #recipe #fitfoodie #indianfood #gym #fitnessfood
Curd Rice Chia Pudding #cooking #curdrice #foodfit #easyrecipe #gym #health #fitnessfood #healthy
Homemade āSnickers #homemade #snickers #health #recipe #foodfit #fitnessfood #gym #gymlover #fitness
Pomegranate Mango Lassi #lassi #pomegranate #pomegranaterecipe #cooking #gymmotivation #fitness #fit
Pichi Potta Chicken #chickenrecipe #healthy #fitfoodie #gymdiet #gymlife #gymmotivation #cooking
Chocolate Banana Bread Cake #chocolatecake #cakeshorts #indiandesserts #easyrecipe #fitnessfood #fit
Brownie Cheesecake #brownie #cheese #cheesecake #health #recipe #cooking #gymdiet #gymlife #fitness
MINDBLOWING Pasta #pasta #health #pastarecipes #healthyrecipes #foodfit #fitnessfood #gymlife #cook
Schezwan āBakedā Beans #bakedbeans #schezwan #fitfoodie #foodie #gym #gymmotivation #healthyrecipes
Carrot Carrot Cheesecake Recipe #carrots #health #recipe #fitfoodie #easyrecipe #gym #food #gymlife
Crispy Butter Garlic Potatoes #garlic #garlicpotatoes #health #gymdiet #gymmotivation #fitness #fit
Healthier Mango Sago #mango #mangosago #dessert #shakes #mangorecipe #fit #fitness #health #gymdiet
Yummiest Egg Sandwich Ever #eggsandwich #sandwich #nonveg #health #food #easyrecipe #fitness #fit
Pumpkin & Apple Oats Brownie #pumpkin #brownie #cake #homemade #gymdiet #gym #lifestyle #journey
ghee coffee "Nei Kaapi" #coffee #health #gymdiet #gym #coffeelover #cofeetime #coffeebreak #fitness
Jugaad Mixed Fried Rice Recipe #health #recipe #food #vegetarian #gymdiet #gymlife #gymmotivation
choco lava cakes #lavacake #health #recipe #easyrecipe #food #gymdiet #gymmotivation #dietfood #fit
Apple Ghee Cake #cakedesign #health #recipe #easyrecipe#homemade #freshandfit #gymlife #gym #energy
Kanthari Soya Chunks #kanthari #soyachunkrecipe #soya #recipereels #fitness #easyrecipe #vegetarian
Choco Chip Blondie #chocochip #health #recipe #food#easyrecipe #gymdiet #gymlife #gymmotivation
Loaded Aglio E Olio #health #recipe #fishrecipes #food #keralafood #easyrecipe #vegetarian #fitness
Roasted Sweet Potato & Egg Salad #egg #salad #health #recipe #food #easyrecipe #indian #gymdiet #fit
Chocolate Chia Mousse #chocolate #chocolatecake #mousse #fit #health #recipe #easyrecipe #dessert
Biscoff Chocolate Marble Cake #cake #health #dessertcravings #gymdiet #gym #food #gymmotivation #fit
Healthier "Biscoff" Spread #biscoff # #health #recipe #food#gym #gymdiet #easyrecipe #navratri #fit
Broccoli & Paneer Cheese Toasties #toast #health #recipe #food#gym ##easyrecipe #vegetarian #gymrat
Masala Paneer#paneerrecipes #health #recipe #vegetarian #food #gym# #healthykeralafood #keralafood
Chili Garlic Cheese Poppers #chili #cheese#health #recipe #food#gym #gymdiet #fitnessjourney #heal
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About
Hi, Iām Aathira Sethumadhavan Iām an ex-hotelier, a trained Chef, an avid foodie, and now a full-time food & fitness content creator and a certified nutritionist with over 3000 clients. A little backgroundā¦
Professional Bio
June 2022- Present
Nutrition Science from Stanford Center for Health Education
Certified Nutritionist, Food and Fitness Creator on Instagram
August 2016-2022
Manager at Taj Hotels with experience in multiple roles - kitchen operations, restaurant pre openings and launches, food and beverage operations, sales, and marketing.
Academic Background
Masters in Food Business Management from the Culinary Institute of America
Bachelors in Culinary Arts from Welcomgroup Graduate School of Hotel Management, Manipal University.
The other stuff that matters!
Iām an avid foodie (as you figured), a gym gal, reader (fiction forever), KDRAMA ADDICT and a serial chai drinker.
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