09:32

“Golden tips to avoid fatigue, headaches, and fatigue while fasting in Ramadan.”@afkrhow_9

13:45

“Apples in Ramadan: Health benefits and harms of excessive consumption!” @afkrhow_9

12:23

The effect of eating a dish of peas with carrots on the body of the fasting person during Ramadan!”

09:21

“Learn about the benefits of chickpeas in the winter and the harms of eating too much of them.”

15:54

Magnesium and its health benefits: signs of deficiency and how fruits help you treat its deficiency

13:47

“The benefits of 10 fruits rich in fiber for optimal weight and better health” @afkrhow_9

11:12

“Potato juice: wonderful benefits and harms of excessive consumption on the body.”@afkrhow_9

12:03

"The best foods and drinks to relieve symptoms of gastroesophageal reflux @afkrhow_9

06:40

"What happens to your body when you drink apple cider vinegar with lemon on an empty stomach"

10:35

"What happens to your body when you eat falafel daily? Benefits and harms" @afkrhow_9

06:25

"ماذا يحدث لجسمك لو تناولت ثمرتين تمر يوميا فى الشتاء"@afkrhow_9

07:45

"What happens to your body when you drink black honey with lemon" @afkrhow_9

14:07

Vitamin B12: Secrets of its benefits, symptoms of its deficiency, and how to treat it for the body

13:24

"Fava beans and sprouted beans: amazing benefits and the harms of eating too much of them !"

10:10

“The benefits of eating fenugreek seeds and the harms of excessive consumption on the human

09:22

“Foods and drinks rich in energy that give you warmth to face the cold of winter.” @afkrhow_9

14:57

"Discover the secret of beautiful hair and skin using beets" @afkrhow_9

10:01

“The truth about tomatoes: the good and bad effects on your body” @afkrhow_9

09:27

"عصير الموز بالحليب :فوائد مذهلة وأضرار الإفراط فى تناوله للجسم "@afkrhow_9

14:26

“Amazing benefits of eating radishes on human health!”@afkrhow_9

16:35

Insomnia: causes and ultimate treatment for problems of lack of sleep"@afkrhow_9

12:53

“The benefits of using cloves and clove oil to treat hair loss and strengthen it.”@afkrhow_9

19:12

“The benefits of using lemon masks for the skin and the harms of excessive use.”@afkrhow_9

12:51

“Amazing benefits of lemon hair masks: Try them now!” @afkrhow_9

11:12

“Discover the benefits of lemon peels: a natural treasure for your body.”@afkrhow_9

12:19

Amazing benefits of pomegranate peels the key to your health , the beauty of your skin @afkrhow_9

07:31

“How can red dates boost your energy and improve your overall health? @afkrhow_9

09:22

How do parsley figs help in strengthening bones and heart health?@afkrhow_9

03:13

“One of the dangers of drinking coffee before bed is insomnia and health problems.”@afkrhow_9

11:57

Coffee and mental health: How is it related toimproving mood?” @afkrhow_9

10:13

“The benefits of mango peel for health and beauty: information you did not know before.”@afkrhow_9

10:27

The benefits of eating mangoes and the harms of excessive consumption of them to the body.@afkrhow_9

05:58

“Mango: the fruit of beauty and health for women.” @afkrhow_9

05:04

“The benefits of eating mango before bed and enhancing men’s athletic performance” @afkrhow_9

10:53

“Grape seed oil: health benefits and the most important precautions to be followed”@afkrhow_9

10:01

“The amazing health benefits of grapes and the dangers of consuming too much of them.” @afkrhow_9

12:41

"اكتشفى سرجمال بشرتك مع ماسكات بذور الحلبة وزيت بذور الحلبة "@afkrhow_9

12:42

“Cucumber masks for the skin: amazing benefits and important warnings!” @afkrhow_9

06:56

“Cucumber before bed: the benefits and harms of excessive consumption.”@afkrhow_9

11:07

“Health facts about ketchup: benefits and harms” @afkrhow_9

09:30

To get shiny hair that is full of softness, vitality and hydration, use these wonderful okra masks.

09:19

“Eggplant: between health benefits and potential harms.”@afkrhow_9

12:23

“Discover the amazing benefits of okra and the harms of overeating it.”@afkrhow_9

12:50

“Watermelon: when is eating it beneficial and when is it harmful?” @afkrhow_9

11:15

“Red chili harissa: health benefits and important warnings!”@afkrhow_9

11:37

“Healthy tips for eating lentils without harming the body” @afkrhow_9

08:58

"فوائد تناول لحم الخروف وأضرار الإفراط فى تناوله لجسم الإنسان"@afkrhow_9

07:00

“Between the benefits and the harms: everything you need to know about tomato paste” @afkrhow_9

13:47

“Cantaloupe: The magic solution to enhance heart health and prevent diseases.” @afkrhow_9

14:14

“The benefits and harms of peaches: How do you maintain a balance in eating them?”@afkrhow_9

11:34

“Apricots: wonderful health benefits and harms that should be avoided.” @afkrhow_9

11:53

“Pickled cucumber: its amazing benefits and important warnings for your health!”@afkrhow_9

10:28

“The benefits of eating grape leaves and the harms of excessive consumption of them to the body.”

07:53

The benefits of eating cucumber daily for the body and the harms of eating too much of it @afkrhow_9

11:53

“Coconut oil: the magic of beauty, hair and skin care” @afkrhow_9

13:10

“Lupine masks and lupine oil for beautiful, vibrant skin.” @afkrhow_9

11:14

“Ways to use lupine masks and oil to get healthy and shiny hair”@afkrhow_9

12:28

“The benefits of eating lupine and the harms of excessive consumption of it to the human body.”

09:17

“At Sham El-Nessim, enjoy eating colored eggs and avoid eating them in excess.” @afkrhow_9

07:26

“Sprouted fenugreek: amazing benefits and important warnings!” @afkrhow_9