03:49

Back and Biceps workout at my new gym (3 weeks out)

14:06

Prep Series | Push A Workout | Chest Focused (RAW)

06:27

PREP SERIES | PULL B WORKOUT | 4 WEEKS OUT

10:59

PREP SERIES - HAMSTRINGS SESSION @ AB SALUTE GYM BRAINTREE

42:09

ROAD 2 RECOVERY | IDENTIFYING THE ISSUE WITH MY ARMS

09:50

PREP SERIES - 5 WEEKS OUT | 220KG SQUAT & 250KG DEADLIFT

26:09

PREP SERIES - 6 WEEKS OUT | SBD SESSION WITH NATHAN | 215KG SQUAT PR | Q & A

28:27

PREP SERIES - 7 WEEKS OUT | SBD SESSION WITH PAUL | TEACHING HIM HOW TO SQUAT

08:42

190KG PR | BIG BENCH SESSION

16:08

PWRTHR GYM DAY OUT | WEEK 3 - BLOCK 13 - DAY 4 | Mic'd Up Session with Nathan

08:34

WEEK 2 - BLOCK 13 - DAY 4 | SBD session with Nathan

12:15

WEEK 2 - BLOCK 13 - DAY 3 | Big bench session with my brother

09:38

WEEK 2 - BLOCK 13 - DAY 2 | Deadlift Session! | Road to 300KG

25:08

I'm BACK!! | WEEK 2 - BLOCK 13 | Squats & Bench Session!

02:08

Now a brand ambassador for RAW STRENGTH BARBELL | USE CODE “FWE10”

21:44

SESSION WITH @MARCOFIT.__ | FORTITUDE IPSWICH | 145KG BENCH PR

22:35

FULL WEEK OF TRAINING | 240KG SQUAT PR & 270KG DEADLIFT PR

11:39

MEAL PREP FOR THE WEEK | BREAKFAST, LUNCH & DINNER

15:32

BENCH WITH MY BROTHER | SBD ENGLISH CHAMPIONSHIPS PREP

10:15

WEEK 1 BLOCK 11 | SBD ENGLISH CHAMPIONSHIPS PREP

15:29

MY FIRST EVER - BRITISH OPEN CLASSIC CHAMPIONSHIPS 2023 - 680KG TOTAL - U93KG

05:27

1 WEEK OUT | MY LAST SBD SESSION | UNIFIED STENGTH GYM - ESSEX

16:41

2 WEEKS OUT | MATCHED MY CURRENT COMP PR's | MEAL PREP

04:47

3 WEEKS OUT | BRITISH CLASSIC OPEN CHAMPIONSHIPS 2023

06:45

4 WEEKS OUT | BRITISH CLASSIC OPEN CHAMPIONSHIPS 2023

07:14

5 WEEKS OUT | BRITISH CLASSIC OPEN CHAMPIONSHIPS 2023

06:42

7 WEEKS OUT | CRAZY BENCH SESSION

00:56

HIGHLIGHTS OF MY 2ND SBD SESSION | 8 WEEKS OUT

15:55

VLOG 002 | PREP FOR BRITISH OPEN CLASSIC CHAMPIONSHIPS 2023

09:53

VLOG 001 | Last session of my first block and trip to Fortitude Fitness Ipswich

19:04

MEAL PREP WITH ME

12:34

A DAY IN MY LIFE | WORK AND TRAINING

02:31

SQUATS AND BENCH SESSION WEEK 3 DAY 1

04:41

HOW I PREPARE MY CHICKEN FOR MEAL PREP!

06:21

TRIP TO HUNTER STRENGTH & FITNESS GYM

11:18

MY FIRST POWERLIFTING COMPETITION | ANGLIA OPEN 2022 | 665KG TOTAL & 2ND PLACE OVERALL

09:40

DAY IN THE LIFE | MY FIRST SBD SESSION

10:25

MY FIRST POWERLIFTING COMPETITION | 5 WEEKS OUT

03:23

WEEK 1 DAY 6 - 9 WEEKS OUT FROM MY FIRST POWERLIFTING COMP!

08:15

A DAY IN THE LIFE OF A LECTURER AND AN ASPIRING POWERLIFTER

09:38

A TRIP TO FACTORY GYM WITHAM|SQUATS|BENCH PRESS|DEADLIFT

03:59

PULL WORKOUT @REPZ GYM COLCHESTER

14:14

MY MEAL PREP FOR THE WEEK #mealprep

02:17

150KG Bench Press @93KG BW | Full Push Workout

04:36

PUSH DAY WORKOUT - CHEST, SHOULDERS, & TRICEPS

02:27

230KG|507LBS DEADLIFT PR AT 81.9KG|180.6LBS BODYWEIGHT!!!

05:24

FITNESS WITH EMMANUEL - UPPER BODY CIRCUIT

02:04

FITNESS WITH EMMANUEL DEADLIFT COMPILATION 1

04:20

HOW TO GET A BIG BACK AT HOME!

03:18

LEG DAY WORKOUT

05:36

OUTDOOR FULL BODY H.I.I.T NO EQUIPMENT NEEDED

02:42

QUARANTINE HOME LEG WORKOUT

02:08

A VISIT TO REPZ GYM

07:03

Intense Home or Outdoor Workout

02:50

BACK AND BICEPS WORKOUT

01:43

BACK SESSION AT THE OLD FACTORY - AN ARU GYM

04:06

LEG DAY MOTIVATION

01:50

MONSTER BACK WORKOUT

05:04

EPIC CHEST SESSION WITH MY BROTHER

04:49

Chest day workout video compilation