01:47
Doc Jen Fit conquers The Sisu Way Ice Bath: Strength & Determination in the face of Adversity.
20:53
Chest Freezer Ice Bath Set Up - The Sisu Way (Wim Hof Method cold exposure)
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About
The Sisu Way is a podcast about grit, character, willpower, and the decision to choose strength.
Scott has conversations about adversity, universal connections, and powerful moments that strengthen and define our character. Topics include perseverance, mindfulness, gratitude, philosophy, fitness, leadership, and service.
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