I am a Nutritionist and Fitness Expert. I have been running my personal training studio Size Wise since 1999. I have devised a plan called Carb-Cycling, which is a diet plan that has a mix of high carb and low carb days. I have made thousands of people successfully lose weight without starvation as I firmly believe that "Dieting is about options & Not restrictions". My clientele consists of leading Industrialists, Business people, Corporates, Doctors, Celebrities, Socialites, Sportspeople, Teenagers, new mothers and people from all walks of life.
I have also been the Consulting Nutritionist for Kellogg's India, IG International (one of Indias largest fruit importers) and Tibbs Frankie and have featured along with Chef Ranveer Brar in the YouTube channel for Kellogg's India in 30 episodes.
I have been a fitness columnist with several prestigious national and international publications- Mid Day, The Hindu, DNA, Emirates Evening Post, Femina, Good Housekeeping, Vogue etc.